chapter 33 Flashcards

(36 cards)

1
Q

articulation and joint

A

the area where a bone meets another bone

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2
Q

how are articulations and joints classified

A

fibrous - no movement
cartilaginous - slight movement
synovial - free movement

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3
Q

type of synovial joints (6)

A
ball-and-socket
condyloid
gliding joint
Hinge joint
Pivot joint
Saddle Joint
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4
Q

Abduction

A

lateral movement away from the midline of the body

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5
Q

adduction

A

lateral movement toward the midline of the body

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6
Q

circumduction

A

turing in a circular motion

combinds adduction and abduction flexion and extension

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7
Q

flexion

A

the state of being bent

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8
Q

extension

A

the state of being straight

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9
Q

hyperextension

A

the state of exaggerated extension results often in an angle greater than 180°

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10
Q

dorsiflexion

A

backward bending of the hand of foot

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11
Q

plantarflexion

A

flexion of the foot

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12
Q

rotation

A

turning on an anxis

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13
Q

internal rotation

A

a body part turning on it axis toward the midline of the body

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14
Q

external rotation

A

a body part turning on it axis away from the midline

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15
Q

pronation

A

the assumption for the prone position

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16
Q

supination

A

the assumption of the supine position

17
Q

what is orthopedics

A

refers to the correction or prevention of disorders of the body structures used in locomotion

18
Q

tonus

A

a term used to describe the state of slight contraction

- normal state of skeletal muscles

19
Q

what factors affect movement and alignment

A
developmental level
muscular, skeletal and nervous system problems
mental health
lifestyle
attitude and values
fatigue and stress
external factors
20
Q

exercise

A

active exertion of muscles involving the contraction and relaxation of muscle groups

21
Q

muscle contraction types

A

isotonic
isometric
isokinetic

22
Q

isotonic

A

involves shortening of muscles and active movement

23
Q

isometric

A

involves muscle contraction without shortening

24
Q

isokinetic

A

involves muscle contraction with resistance provided at a constant rate by an external device

25
body movement
exercise activities can also be categorized according to the type of body movement involved and the health benefits they produce
26
aerobic exercises
sustained muscle movements that increase blood flow, heart rate and metabolic demand for oxygen over time
27
stretching exercises
involve movement that allows muscles and joints to be stretched gently through their full range of motion
28
strength and endurance exercises
muscle building programs
29
Risks related to exercise
precipitation of cardiac event | orthopedic discomfort and disability
30
what is a gait belt
a belt device used for transferring patients and assisting with ambulation
31
what is footdrop
when a patient's body is at rest, the toes drop downward and the feet are in plantar flexion. can alternate the length of the muscles
32
what is a trochanter
used to support the hips and legs so that the femurs do not rotate outwards
33
what is fowlers position
semi-sitting position | head of the bed is elevated between 45 and 60° angle
34
what is the supine position
the patient is on their back
35
what is prone position
the patient is lying on their stomach
36
side-lying position (lateral position)
the patient lies on the side and the main weight of the body is on the lateral side of the scapula