Chapter 5

Question 1

Deep breaths release ________.

Answer 1

Endorphins

Question 2

Skeletal Framework parts

Answer 2

-Torso -Spine -Ribs

Question 3

Pharynx is the ______.

Answer 3

Throat

Question 4

Airflow diagram!

Answer 4

Pharynx➡️Larynx➡️Trachea➡️Bronchi➡️Lungs

Question 5

Fast breaths through ___________ and long breaths through __________.

Answer 5

Mouth, nose.

Question 6

Larynx

Answer 6

Voice box

Question 7

Axial

Answer 7

Spine and thorax

Question 8

Appendicular

Answer 8

Skull, arms, pelvis, and legs.

Question 9

Cervical #

Answer 9

7

Question 10

Thoracic #

Answer 10

12

Question 11

Lumbar #

Answer 11

5

Question 12

Sacrum #

Answer 12

5

Question 13

Coccyx #

Answer 13

4

Question 14

SUPPORT DEFINITION

Answer 14

A systematic management of breath, involving muscular antagonism and cooperative organ movements to enable inhalation and exhalation.

Question 15

Support is the ________ management of _____.

Answer 15

Systematic, breath.

Question 16

Thorax (4)

Answer 16

Clavicles, sternum, xiphphoid Process, and ribs (12)

Question 17

Diaphragm

Answer 17

Dome in rib cage. Helps get air out. Involuntary. Connected mostly to the back.

Question 18

BREATH PATH!

Answer 18

Nose➡️Glottis➡️Trachea➡️ Bronchial tubes➡️Bronchi➡️Lungs➡️ Alveoli➡️ Diaphragm NGTBLAD

Question 19

4 Key Components of the Respiratory System

Answer 19

-Skeletal Framework -Head,airways, and larynx -Sublaryngeal system -Musculature

Question 20

Sub-laryngeal system

Answer 20

Trachea, lungs, and diaphragm.

Question 21

Appoggio

Answer 21

Leaning against

Question 22

How many ribs?

Answer 22

12

Question 23

Muscles of inspiration

Answer 23

-External intercostals -diaphragm -pectoralis major -scalenes -levatores costarum

Question 24

Levatores Costarum function

Answer 24

Elevates rubs

Question 25

Scalenes function

Answer 25

Lifts sternum and ribs 1&2

Question 26

Pectoralis major function

Answer 26

Lifts sternum and expand thorax

Question 27

Muscles of expiration

Answer 27

Internal intercostals and abdominals

Question 28

Abdominals

Answer 28

Transverse abdominus Rectus abdominus Internal and external obliques

Question 29

Psoas Muscle

Answer 29

Helps to flex and rotate the hips

Question 30

How many lung lobes in left and right?

Answer 30

2 in left and 3 in right.

Question 31

Total lung capacity is \_\_\_\_\_\_\_\_\_. Vital is \_\_\_\_\_\_\_. Residual is defined as \_\_\_\_\_\_\_\_. Tidal is defined as \_\_\_\_\_\_\_\_\_\_\_.

Answer 31

4-7 L 3-5 L Left after full exhalation Quantity of air moved during breathing

Question 32

Four components of respiratory system

Answer 32

-Skeletal framework -Head, airways, and larynx -Sublaryngeal -Musculature

Question 33

Sublaryngeal System Path

Answer 33

Trachea ➡️ Bronchi ➡️ Bronchiole ➡️ Alveoli

Question 34

Alveoli

Answer 34

Carbon dioxide and oxygen are exchanged

Question 35

Diaphragm separates ______ and \_\_\_\_\_\_.

Answer 35

Thorax, viscera

Question 36

Components of respiration

Answer 36

1. Inspiration 2. Suspension 3. Expiration 4. Recovery

Question 37

High torso breathing uses _______ for \_\_\_\_\_\_.

Answer 37

Shoulders and chest, exhaustion.

Question 38

Low torso

Answer 38

Good! Uses diaphragm and low abdomen.

Question 39

Breathing exercises

Answer 39

Lying on ground with ream of paper. Panting Sit and lean Hiss HEY HA HA HA

Question 40

Onsets

Answer 40

Aspirated Glottal Balanced

Question 41

Aspirated is ______ and can lead to a _______ tone. Glottal onsets are ______ and lead to a __________ tone.

Answer 41

Soft, breathy. Hard, pressed.

Question 42

Clavicular breathing

Answer 42

Shallow raising collar bones

Question 43

Thoracic breathing

Answer 43

Upward pull

Question 44

Abdominal

Answer 44

Shoving gut out

Question 45

Cervical Thoracic Lumbar

Answer 45

7 12 5

Question 46

What does the sternum look like?

Answer 46