Odds And Important Ends Flashcards

(23 cards)

1
Q

______% of weekly learning is on one’s own.

A

75-90

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Larynx contains

A

Membranes, muscles, ligaments, and cartilage.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Like recitative

A

Sprechstimme

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Vocal fry caused by (2)

A
  • Insufficient breath flow

- Too relaxed folds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Rag doll purpose

A

Relaxation and alignment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Epigastrium should ________ when breathing.

A

Move out

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

More head resonance through _________

A

Nasal consonants (m and n)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Body, ________, spirt, ________:

It tamed the whole _______ to ______ and _______.

A

Mind, Voice, Person, Sing, Rejoice

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Passing an object

A

Energetic!

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Passing energy

A

Feel free and open

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Aerobic is pulse above ________ for _______ minuets or more.

A

100, 20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Aerobic purpose

A

Creation of strong system of support for oxygen transport.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Diet

A
  • Weight management
  • Unsaturated fats
  • Trade red meats for chicken
  • No alcohol
  • Multivitamin
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Progressive relaxation

A

Eurythmics

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Relaxation warmups

A

Tension-release
Rag doll
Limp noodle
Breath concentration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Otolaryngologist acronym

17
Q

TMD

A

Painful jaw movement and areas surrounding

18
Q

Muscular antagonism

A

Balance of muscle tension between agonists and antagonists.

19
Q

Agonist: _____
Antagonist: _______

A

Prime

Opposing

20
Q

Tension exercises

A

Roll shoulders
Duhhh mom
Roll head
Tongue scale

21
Q

Deep breathing releases ________.

22
Q

Number of vertebrae

23
Q

Control vs support

A

Control is balance of epigastrium and vocal folds.

Support is systematic management of breath.