Chapter 6 Flashcards

Grains (45 cards)

1
Q

what germ contains (5)

A
  1. fats
  2. incomplete proteins
  3. vit ( B vitamins and E)
  4. minerals
  5. phytochemicals
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2
Q

what contains endosperm (3)

A

mostly:

  1. carbohydrates
  2. some protein
  3. small amounts of vitamins, fiber + minerals
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3
Q

what contains bran (2)

A

fiber + minerals

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4
Q

what contains aleurone bilayer (5)

A

less amount of fiber than bran

  1. protein
  2. phosphorous
  3. B vitamins
  4. some fats
  5. antioxydants
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5
Q

what is the low essential amino acid

A

lysine

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6
Q

grains contains (6)

A
  1. complex carbohydrates
  2. protein (incomplete)
  3. minerals (Fe, Mg, P, K, Se..)
  4. vitamins (B vitamins), vit E
  5. fiber (soluble + insoluble)
  6. phytochemicals
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7
Q

where are the fibers

A

bran + endosperm

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8
Q

what fiber includes (5)

A

cellulose, starch, hemicellulose, lignin, inulin

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9
Q

where is the highest level of phytochemicals (3)

A

bran, aleurone layer germ

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10
Q

what is remove in the milling process

A

germ, bran, husk

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11
Q

2 fractions of gluten proteins

A

gliadins (soluble)

glutenin (insoluble)

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12
Q

gluten containing grains (4)

A

triticale, rye, barley, wheat

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13
Q

guten free grains (6)

A
  1. pseudocereals
  2. oats
  3. rice
  4. teff
  5. cornmeal
  6. millet
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14
Q

3 primary gluten replacers

A
  1. xantan gum
  2. guar gum
  3. ground seeds (chia, flax, psyllium)
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15
Q

why should not freeze dry grains

A

alters protein structure affecting baking qualities

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16
Q

what have a high amount of amylose (2)

A

wheat flour, corn

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17
Q

factors influencing gelatinization

A

sugar, acid, water, temperature, timing, stirring, fat/protein

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18
Q

what are resistant starches and where they are found (3)

A

not digested by the small intestine

  1. high amylose maize
  2. potatoes
  3. green bananas
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19
Q

how starch used in food products

A
  1. stabilizer
  2. texturizer
  3. emulsification aids
  4. fat binders or water
  5. fat substitutes
  6. sweetener
  7. gelating agent
  8. edible film
20
Q

role of gluten

A

in baking on term of cohesiveness, elasticity and viscosity of the dough
- allow dough to hold gas when it rises, CO2 produces by yeast is trapped and it creates a fluffy texture

21
Q

aliments with hidden gluten (7)

A
  • beers
  • chocolate
  • sausage and prepared meats
  • soups broth
  • soy sauce
  • spices
  • prepared sauces
22
Q

celiac-disease create damage to what

A

to the inner lining of the small bowel which reduce the person’ abilities to absorb nutrients

23
Q

symptoms of non-celiac gluten sensitivity are predominantly …

A

extra intestinal

24
Q

4 places that are sources of infestation

A
  1. processing plants
  2. warehouse
  3. on the delivery vehicle
  4. on the retail store
25
what kind of starch is 100% of amylopectin
waxy maize
26
what happens at the shape of the granules at the end of gelatinization
volume, viscosity and transluency increases
27
name a good gellin agent
cornstarch
28
4 roles of modified starches in food industry
1. heating times 2. freezing stability 3. gelatinization ability 4. cold-water solubility or viscosity
29
in homemade soy beverage, how the lipoxigenase enzyme is activated
when the bean is ground
30
7 types of minerals on grains
Fe, Mn, Se, K, P, Cu, Mg
31
7 more notable phytochemicals
``` phenolic compunds phytosterols vitamin E compunds lignans carotenoids B-glucan inulin ```
32
milled forms of grains- wheat (4)
wheat germ wheat bran cracked wheat rolled wheat
33
milled forms of grains- rice (3)
white rice quick cooking rice converted rice
34
milled forms of grains- oats (4)
``` rolled oats oats bran steel-cut oats oats flour ** bran is generally not remove: whole grains ```
35
milled forms of grains- corn (3)
corn starch corn meal corn flour
36
10 commonly known cereals
``` wheat millet rye rice barley oats triticale teff sorghum maize ```
37
in celiac disease, the ability to absorb which nutrients is reduce (6)
folate, iron, calcium, vitamine D, proteins, fat....
38
symptoms of celiac disease (6)
``` headaches diarrehea mouth ulcers abdominal pain flatulence bone pain fatigue ```
39
non celiac gluten sensitivity is an .... compare to an adaptative immune response
innate immune response
40
diagnostics of wheat allergy (3)
skin prick test food challenge wheat-specific IgE antibodies through blood test
41
4 rices alternatives
white rice millet amaranth quinoa
42
in cooked rice, what produce an indectible toxin
Bacillus Cereus
43
starch can be stored in what (4)
stem, tuber, root or seeds
44
what do regraded starches (went trought retrogradation)
resist dispersion in water and digestion by a-amylase
45
examples of modified startches (3)
cross-linked starches oxidized starch pre-gelatinized starch