Chapter 6B Flashcards

1
Q

What kind of measures are EEG’S, EMG’S, AND EOG’S.

A

EEG’S, EOG’S, AND EMG’S, are considered to be objective physiological measures, that can provide reliable, unbiased, and quantitative data about an individuals state of consciousness.

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2
Q

Limitations of these devices.

A
  • They do not provide qualitative detail about the personal experience of sleep, such as the experience of feelings and thoughts.
  • The findings can lack validity at times, as changes in physiological responses can be due to other factors other than a change in consciousness.
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3
Q

Limitations of sleep diaries and video monitoring.

A
  • These do not provide direct observation of sleep, and thus the accuracy and reliability of such measures may be limited.
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4
Q

Why can measuring sleep be difficult?

A

Measuring sleep can be difficult, as some techniques may be disruptive, invasive, or may require an individual to sleep in a sleep laboratory, for a period of time. Changes to an individuals sleep patterns, such as having electrodes attached to an individuals head whilst asleep, can affect the quality and quantity of an individuals sleep.

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5
Q

Describe an electroencephalograph (EEG).

A

An EEG is a device that detects, amplifies, and records the electrical activity of the brain. When neurons communicate, they emit electrical impulses. These impulses are detected by an EEG and presented as brain waves, thus helping you indicate the level of consciousness an individual may be experiencing.

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6
Q

Describe the likely brainwaves in REM sleep.

A

Higher frequency and lower amplitude in REM sleep.

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7
Q

Brainwaves in NREM stage 1.

A

Higher frequency and lower amplitude in NREM stage 1, but lower frequency, and higher amplitude than normal waking consciousness.

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8
Q

Brainwaves in NREM stage 2.

A

Medium frequency and medium amplitude.

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9
Q

Brainwaves in NREM stage 3.

A

Low frequency and high amplitude.

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10
Q

Strengths of EEG’s as a measure of sleep.

A

EEG’s as a measure of sleep is useful for sleep studies, or diagnoses of patients with a brain damage or neurological disorder.

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11
Q

Limitations of EEG’s.

A

It measures neural activity underneath a thick a hard skull, and thus may not be entirely precise. It also does not pinpoint any functional or dysfunctional areas of the brain as well as neuroimaging techniques such as fMRI.

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12
Q

Describe electromyography (EMG)

A

An EMG detects, amplifies, and records the electrical activity of the body’s muscles. By attaching electrodes to the skin, above the body’s muscles, under investigation, the movement and tension of muscles is recorded. The movement and tension of muscles can be used to identify the different stages of sleep an individual is experiencing, through gathering information on how active an individuals muscles are.

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13
Q

What may an EMG likely show in REM sleep

A

EMG recordings in REM sleep are likely to show low activity, due to there being low levels of physiological activity in this stage of sleep.

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14
Q

What may an EMG likely show in NREM sleep.

A

An EMG is likely to show medium/moderate activity, due to there being some physiological activity during this stage of sleep. However, as NREM sleep stages progress, an EMG is likely to show lower activity, as movement is less likely to occur.

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15
Q

Describe what a Electro-oculography (EOG) is

A

An EOG detects, amplifies, and records the electrical activity of the muscles surrounding the eyes, which is used to infer eye movements. EOG’s are helpful for investigating what stage of sleep an individual is experiencing. During REM sleep, EOG’s are likely to show high activity, whereas, in NREM sleep, they are likely to show lower activity.

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16
Q

Outline what a sleep diary is consisted of.

A

A sleep diary is a record containing self-reported descriptions from an individual about their sleeping period, including the estimated time spent asleep, and judgements they may have about the quality and nature of their sleep.

17
Q

What can be recorded in a sleep diary?
(4)

A
  • The duration of sleep.
  • The quality of sleep.
  • Thoughts and feelings before going to sleep.

Thoughts and feelings after waking up.

18
Q

Strength of a sleep diary.

A

Sleep diaries are beneficial as they provide qualitative detail, and are often extensive in detail and description.

19
Q

Limitation of sleep diary.

A

As the patient in responsible for collecting the data, it makes it subjective, and thus may not always be accurate. As the data is interpreted by a doctor or medical professional, this leaves more room for inaccuracy.

20
Q

What is video monitoring?

A

Video monitoring involves the use of camera and audio technologies to record an individual as they sleep,

21
Q

When may video monitoring be most useful?

A

Video monitoring is particularly useful for individuals with sleep disorders, as their behaviours during sleep can be observed.

22
Q

Whats a strength of video monitoring?

A

video monitoring can be used in conjunction with other physiological measures to give validity to a phenomenon. For example, a spike in EMG recording could correspond with a movement in bed, that can be validated with video monitoring.

23
Q

Limitation of video monitoring.

A

The interpretation of video monitoring can be subjective. For example, it may be unclear to see whether an individual getting out of bed in the middle of the night is awake or sleep-walking.