CHAPTER 8 SLEEP Flashcards

(34 cards)

1
Q

Define the endogenous circannual rhythm and tell me the importance of this rhytm

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2
Q

Define the endogenous circadian rhythms and the importance of this

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3
Q

How are humans different from any other animal and how do we tend to generate our sleep rate, to include are we able to have a unique “routine” or rhythm of sleep?

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4
Q

How is the circadian rhythm so important for our body what type of information can it alter

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5
Q

What is the biological clock that us humans have?

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6
Q

Is there soemthing that could reset our rhythm if so what is the term for this

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7
Q

How could all of this information go into affect for individuals who are blind?

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8
Q

How can you explain jet lag? And how can people adjust to jet lag

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9
Q

How can all of this information affect people who work during the night like pilots, medical staff and workers in factories?

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10
Q

How can define the terms morning and evening people and what type of information do both of these terms hold

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11
Q

How does the body generate a circadian rhythm?

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12
Q

Define the suprachiasmatic nucleus and what information does this area hold about the circadian rhythm

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13
Q

How can light reset our SCN ?

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14
Q

What is the biochemistry of the circadiann rhythm

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15
Q

How is melatonin important for our sleep?

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16
Q

What is the meaning of being in a coma

17
Q

define vegetative state

18
Q

define minimally conscious state

19
Q

define being brain dead

20
Q

How do our sleep stages differ from one another

21
Q

What device is a polysomnograph

22
Q

what are alphawaves

23
Q

What is a k-complex wave

24
Q

what is a sleep spindle

25
What is a slow-wave sleep
26
define paradoxical sleep
27
define rem sleep
28
define non-rem sleep
29
define reticular formation
30
define pontomesencephalon
31
define basal forebrain
32
define orexin or hypocretin
33
What are the main functions of sleeping
34
What are the functions of REM Sleep