Chapter 9/10: Behavior & CBT Flashcards Preview

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Flashcards in Chapter 9/10: Behavior & CBT Deck (5)
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1
Q

2-3 key components (tenets)

A

Behavior Therapy:
1) Focuses on current behavior and not on past behavioral patterns. 2) Focuses on precise treatment goals. 3) Objective evaluation of therapeutic outcomes

CBT:
1) emotional problems are the result of one’s beliefs. 2) Cognitive restructuring. 3) Behavior change happens when the individual becomes more aware of how they think, feel, and behave.

2
Q

One key figure

A

Albert Ellis, BF Skinner, Albert Bandura, Arnold Lazarus, Joseph Wolpe, Donald Meichenbaum, Aaron Beck, Judith Beck, Marsha Linehan, Francine Shapiro, etc…

3
Q

One art therapist

A

Janice Carnes, Janie Rhyne, Marcia Rosal, & Sheila Lorenzo de la Pena

4
Q

Therapeutic technique/ Procedure (at least one)

A

Behavior Therapy:
Relaxation methods, systematic desensitization, exposure therapies, etc…
CBT:
Rational emotive imagery, cognitive role playing, modeling, etc…

5
Q

One art therapy intervention + justification

A

Dialectical Behavioral Art Therapy (DBAT) - To increase emotional regulation, pay attention to the breath while painting across large sheets of paper