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Intro To Massage Principles > Chapters 6 - 10 > Flashcards

Chapters 6 - 10 Flashcards

(78 cards)

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1
Q

contraindication

A

condition that may cause massage to be unsafe or detrimental to client’s well being

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2
Q

physical effects of massage

A
  • improved health
  • relaxed muscles
  • improved lymphatic function
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3
Q

psychological effects of massage

A
  • renewed energy
  • relieved fatigue
  • reduced anxiety
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4
Q

Reflex effects of massage

A
  • causes hyperemia
  • reset muscle tone
  • warms tissues
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5
Q

kneading or compression movements creating action that forces venous blood & lymph onward & brings in fresh supply of blood

A

petrissage

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6
Q

nervous system has CNS & …..

A

peripheral nervous system

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7
Q

cranial and spinal nerves are made up of ….

A

somatic and sensory nerves

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8
Q

stimulating massage techniques

A

friction, percussion, vibration

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9
Q

massage techniques with sedative effect

A

hold pressure, light friction, gentle stroking

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10
Q

what desensitizes a sensitive trigger point

A

Ischemic Compression

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11
Q

effects of massage on autonomic nervous system are

A

mostly reflexive

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12
Q

what activates the sympathetic nervous system

A

stress

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13
Q

produced in adrenal medulla & excreted into bloodstream in response to stimulation of sympathetic nervous system

A

Epinephrine & norepinephrine

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14
Q

Parkinson’s caused by body’s inability to produce ….

A

dopamine

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15
Q

depression, eating disorders, personality disorders, sleep disturbances and schizophrenia all have low levels of this in body

A

serotonin

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16
Q

massage increase concentration of …. reducing pain and pain producing neurochemicals in CNS & bloodstream

A

endorphins enkaphalins

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17
Q

increased blood flow to massaged area favors better …

A

muscle control & elimination

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18
Q

compression produces …. an increase in blood stored in muscle tissue

A

hyperemia

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19
Q

Massage therapy contraindications examples

A

acute infectious disease, abnormal body temp, inflammation

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20
Q

normal body temp

A

96.4 - 99.1 degrees F

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21
Q

phlebitis

A

inflammation of vein with pain and swelling

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22
Q

aneurism

A

local distension or ballooning of artery due to weakening wall

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23
Q

mass of blood trapped in tissue resulting in internal bleeding

A

hematoma

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24
Q

lymphedema

A

accumulation of interstitial fluid, swelling in soft tissues due to inflammation, blockage, or removal of lymph channels

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25
Hernia
protrusion of organ or through opening in abdominal wall
26
considerations for client's comfort
adequate heat, ventilation, indirect lighting
27
% of massage therapists working in private offices or clinics in 2007
40%
28
10 x 12 desired area for what in massage business
massage room
29
best lighting for massage area
indirect lighting
30
optimum height of massage table
style of massage, size of client, therapist's preference
31
tables narrower than 27 in. provide too little ...
arm support for large clients
32
good length for massage table
76 in.
33
clean vinyl with ?
mild detergent & water
34
linens are used in massage to cover
table, face cradle, bolster
35
linens are changed ?
after each client
36
how much linens should you have on hand ?
1 1/2 - 2 weeks
37
a light flannel, cotton, or wool blanket serves to ?
prevent client from becoming chilled
38
this oil not recommended b/c dries out skin, deplete nutrients and clog pores
Mineral oil
39
choice lubricant for deep tissue practitioners
lotion
40
some ... provide special properties that may stimulate, soothe, warm, cool, or provide special nutrients to area being massaged
creams
41
option for clients with oily skin who can't tolerate oil
cornstarch
42
test performed on inner bend of elbow
patch
43
wait how long after test for signs of itching
15-30
44
client has reaction to lubricant the therapist should
immediately remove all lubricant with soap and water
45
products tested found safe for most people
hypoallergenic
46
used to remove excess oil from client's skin
alcohol
47
practitioner's hands sanitized before each client
soap & warm water
48
infectious diseases caused by
micro-organisms
49
common pats of infection
ingestion, inhalation, skin contact
50
result of inhaling tiny airborne pathogens
respiratory infections
51
major defense against invasions of pathogens
healthy skin
52
minute unicellular microorganisms exhibiting both plant & animal characteristics
bacteria
53
perform useful functions & aid in digestive process and bodily functions
non-pathogenic
54
3 general forms of bacteria
cocci, sparilla, bacilli
55
any class of submicroscopic pathogenic agents that are capable of transmitting disease
virus
56
not a virus
ringworm
57
causative agent for AIDS
virus
58
58
Fungus
59
not fungus
common cold
60
antibodies
class of proteins produced in response to contact with antigens that immunize the body
61
sanitary procedures
greatly reduce spread of infectious disease
62
sterilization
most complete process to destroy all living organisms including bacterial spores
63
disinfection
2nd level of decontaminating pathogens - doesn't kill bacterial spores
64
phenols, chlorine bleach, and alcohol used to
disinfect
65
sanitation
method of eliminating pathogens most commonly practiced in massage studios
66
practitioner washes hands
before & after each session
67
wet sanitizer
receptacle large enough to hold disinfectant solution and objects completely immersed
68
safety precautions in massage facility
fire policy, heating & ventilation, sanitation
69
what occurs first
first client/practitioner contact
70
consultation is time to do what
gather & exchange information
71
effective consultation depends on
clear communication
72
3 nonverbal communication
gestures, facial expressions, posture
73
nonverbal communication known as
body language
74
informed consent
written authorization for services
75
massage session begins with to determine any changes in conditions or treatment
short ? & answer session
76
indications client may feel discomfort
fidgeting, flinching, muscle contractions
77
operational policies in massage practice include
fee payment, missed or late appointment policies, sexual boundaries
78
listing of modalities offered is
type of services offered

Intro To Massage Principles (4 decks)

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