characteristics of phobias Flashcards
(9 cards)
what are the the behaviourial characteristics of phobias?
panic, avoidance, endurance
what is panic?
when the patient suffers from heightened psychological arousal upon exposure to the phobic stimulus
what is avoidance?
when the patient avoids the unpleasant consequences of exposure to the phobic stimulus
what is endurance?
when the patient remains exposed to the phobic stimulus for a long time but at the same time they’re experiencing heightened level of anxiety
what’s the main emotional characteristics of phobias?
anxiety
what are the cognitive characteristics of phobias?
selective attention, irrational beliefs, cognitive distortions
what is selective attention
the patient remains focus on the phobic stimulus even when it’s causing severe anxiety
what are irrational beliefs
the cause of unreasonable responses of anxiety towards the phobic stimulus, due to the patents incorrect perception of the phobic stimulus
what are cognitive distortions?
the patient doesn’t perceive the phobic stimulus correctly, so it may appear irrational