Deviation From Ideal Mental Health Flashcards
(7 cards)
What is Environmental mastery?
The ability to adapt and thrive in new situations.
It encompasses skills and capabilities to navigate different environments effectively.
What does Autonomy refer to?
The ability to act independently and trust in one’s own abilities.
Autonomy is essential for personal decision-making and growth.
What is Resistance to stress?
The internal strength to cope with anxiety caused by daily life.
This concept relates to emotional resilience and stress management.
What is Self-Actualization?
The ability to reach one’s potential through personal growth.
It is a key concept in psychology, often associated with achieving personal goals.
Positive Attitude toward oneself?
Characterised by High self-esteem and self-respect.
This attitude influences overall mental health and well-being.
What is an Accurate Perception of Reality?
The ability to see the world as it is without being distorted by personal bias.
This clarity is crucial for effective decision-making and interpersonal relationships.
Who created these criteria
Jahado