Deviation From Ideal Mental Health Flashcards

(7 cards)

1
Q

What is Environmental mastery?

A

The ability to adapt and thrive in new situations.

It encompasses skills and capabilities to navigate different environments effectively.

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2
Q

What does Autonomy refer to?

A

The ability to act independently and trust in one’s own abilities.

Autonomy is essential for personal decision-making and growth.

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3
Q

What is Resistance to stress?

A

The internal strength to cope with anxiety caused by daily life.

This concept relates to emotional resilience and stress management.

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4
Q

What is Self-Actualization?

A

The ability to reach one’s potential through personal growth.

It is a key concept in psychology, often associated with achieving personal goals.

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5
Q

Positive Attitude toward oneself?

A

Characterised by High self-esteem and self-respect.

This attitude influences overall mental health and well-being.

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6
Q

What is an Accurate Perception of Reality?

A

The ability to see the world as it is without being distorted by personal bias.

This clarity is crucial for effective decision-making and interpersonal relationships.

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7
Q

Who created these criteria

A

Jahado

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