Characteristics of Phobias, Depression and OCD Flashcards
(13 cards)
1
Q
What is a Behavioral Characteristic?
A
- How someone acts
2
Q
What is an Emotional Characteristic?
A
- How someone feels
3
Q
What is a Cognitive Characteristic?
A
- How someone thinks
4
Q
What are the Behavioral Characteristics of Phobias?
A
- Panic
- Endurance
- Avoidance
5
Q
What are the Emotional Characteristics of Phobias?
A
- Anxiety
- Unreasonable emotional response
- Fear
6
Q
What are the Cognitive Characteristics of Phobias?
A
- Irrational belief
- Cognitive Distortions
- Selective attention to the phobic stimulus
- Recognition of exaggerated anxiety
7
Q
What are the Behavioral Characteristics of Depression?
A
- Low activity levels
- High activity levels
- Changes to eating behavior
- Changes to sleep
- Aggression and self-harm
8
Q
What are the Emotional Characteristics of Depression?
A
- Lowered mood
- Anger
- Lowered self esteem
9
Q
What are the Cognitive Characteristics of Depression?
A
- Poor concentration
- Attending to and dwelling on negative impacts
- Negative Schema
- Absolutists thinking
10
Q
What are the Behavioral Characteristics of OCD?
A
- Compulsions are repetitive
- Compulsions to reduce anxiety
- Avoidance
11
Q
What are the Emotional Characteristics of OCD?
A
- Anxiety and Distress
- Depression and low mood
- Irrational guilt
- Disgust
- Self-loathing
12
Q
What are the Cognitive Characteristics of OCD?
A
- Obsessive thoughts
- Cognitive coping strategies
- Awareness that behavior is irrational
- Insight into excessive anxiety
- Selective attention
13
Q
How could you summaries this lesson into 6 points?
What could you say?
A
- What are Behavioral characteristics?
- 2 examples (low activity levels) then 2 example of that (won’t get out of bed)
- What are Emotional characteristics?
- 2 examples, then 2 example of that
- What are Cognitive characteristics?
- 2 examples, then 2 example of that
