Chronic Disease Flashcards

(48 cards)

1
Q

What is Chronic Disease?

A

Diseases of long duration & slow progression

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2
Q

Leading cause of mortality globally __% of deaths

A

74%

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3
Q

There are 4 major diseases

A

CVDn(17.7m)
Cancers(8.8)
Chronic respiratory disease(3.9)
diabetes (1.6)

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4
Q

what are some Primary risk factors

A

-smoking
-PinA
-Obesity
-unhealthy diet
-high blood pressure
-high cholesterol
-high blood glucose

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5
Q

what is CVD

A

collective term for disease of heart & blood vessels

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6
Q

what is a Indirect cost of CVD

A

long term disability, premature death, short term disability

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7
Q

what s a direct cost of CVD

A

hospital care, drug cost, physician care

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8
Q

what is the Cardiovascular system?

A

system that circulates blood through the body: the heart + blood vessels

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9
Q

What is Blood pressure?

A

force exerted by the blood on the walls of the blood vessels, created by the pumping heart

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10
Q

what is a systole?

A

when the heart contracts (beats)

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11
Q

what is Diastole?

A

when the heart relaxes between beats

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12
Q

what is normal BP?

A

120/80mm/hg

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13
Q

what is high blood pressure?

A

80-89 mm/hg

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14
Q

blood pressure is know as the “silent killer” because…

A

there are no symptoms of high blood pressure

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15
Q

Major forms of CVD (1)

A

Atherosclerosis, thickening & hardening of arteries, narrowed by deposits of fat, cholesterol, other substances

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16
Q

Major forms of CVD (2)

A

Heart disease & heart attack
CHD, most common form, caused by atherosclerosis

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17
Q

what is Angina?

A

partial blockage of coronary artery (chest pain)

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18
Q

what is MI?

A

complete blockage of coronary artery (leads to a heart attack)

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19
Q

What are the symptoms of a heart attack?

A

-chest pain
-arm, neck, shoulder, back or jaw pain
-difficulty breathing, shortness of breath
-excessive sweating; cool, clammy skin
-nausea & Vomiting
-loss of consciousness
-fear, anxiety, denial

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20
Q

Major forms of CVD (3)

A

Stroke
2million brain cells die per minute; brain ages 3.5 years each hour

21
Q

what is a Ishemic stroke?

A

blood clot forms in a cerebral artery or blood clot carried in the blood stream that becomes wedged in cerebral artery

22
Q

what is a Hemorrhagic stoke?

A

blood vessels in brain bursts, spilling blood into surrounding tissue

23
Q

what are stroke symptoms?

A

-suddenly numbness/ weakness of face, arm leg usually 1 side of body
-sudden confusion, trouble speaking, Understanding
-sudden trouble of seeing
-sudden trouble walking, dizziness, loss of balance or coordination
-sudden severe headache

24
Q

What bystanders S.T.R stand for when someone has a stroke

A

S- smile
T-talk
R- raise arms

25
Major forms of CVD (4)
Peripheral Arterial Disease atherosclerosis in the leg or arm
26
What is PAD claudication?
Aching or fatigue leg with exertion
27
what is Rest pain with PAD
more severe stage, artery significantly narrowed or completely blocked
28
Major forms of CVD (5)
Congestive heart failure caused by hypertension, atherosclerosis, CHD, MI, diabetes
29
What are the major forms of CVD
1. Atherosclerosis 2. heart disease & heart attack 3. Stroke 4.Peripheral Arterial Disease (PAD) 5. Congestive Heart failure
30
MAJOR Modifiable risk factors what are they?
1. smoking 2. Hypertension 3. high cholesterol 4. PinA 5. Obesity 6. Diabetes
31
Smoking __% of smoking related deaths are due to CVD
30%
32
what does MAJOR modifiable risk factors mean?
means its an independent risk factor
33
how does smoking harm cardiovascular system?
smoking damages the endothelium the inner lining of our arteries reduces HDL and increases our LDL.
34
Why is hypertension known as the "silent killer"?
because it has no symptoms with it
35
what is the cause of Hypertension
incresed output of blood from heart, increased resistance to blood flow from arteries
36
How to prevent Lifestyle modification?
increasing fibre, reducing sat+ trans fat, PA, weight loss, quit smoking
37
What does high cholesterol do?
when cholesterol not used it is spills out and collects on artery walls
38
does dietary cholesterol have an impaction blood cholesterol?
no it does not
39
Cool carried in blood on Lipoprotiens, what does LDL do?
carries cool from liver to tissue, too much= bad
40
what does HDL do to chol?
Carries unused chol back to liver for recycling =good
41
What does PA do?
reduces BP& HR increases HDL helps maintain healthy weight, improves condition of blood vessels, prevents/ controls diabetes
42
Obesity what is it a risk of?
CVD
43
excessive body fat increases what?
hypertension, high chol, insulin resistance, diabetes
44
DIABETES what is it?
elevated blood glucose, due to insufficient insulin or inadequate action of insulin
45
type 2 diabetes is in theory___
is preventable
46
What are modifiable contributing risk factors?
High triglycerides physiological & social factors Alcohol Inflammation
47
hat are Non- modifiable risk factors
heredity age being male ethnicity
48
how to prevent these things?
diet exercise avoid tobacco know your BP know CHOL levels effective coping & stress management