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Flashcards in Class intro Deck (9)
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1

Items to cover

Reminders (phones, clothes, jewelry)
Name and certification
Origin
First timers
Contraindications
Monitor resistance
Affirmation
Rating

2

Reminder

Phones off
Clothing with sleeves
You may drink water
You may have a towel handy
Remove jewelry (especially with stones or studs)

3

Name

I am...
Certification level...
Class description...

4

Origin

Something about Christopher Harrison and the technique

5

First timers

Acknowledge showing up

6

Contraindications

heart conditions
glaucoma
recent surgeries
pregnancy

7

Monitor your resistance

Do your best, no better, no less
Chillax
Dizziness is common, chillax or lie down until it subsides

8

Affirmation

personal guarantee

9

rating

hammock is rated for over 1,000 lbs or the weight of a baby elephant, trust it will hold you