Clinical Flashcards
topographical model
our psyche (mind) is made of 3 levels:
1) conscious level: thoughts, feelings, perceptions, etc. that we are currently aware of
2) preconscious level: lies just below the conscious level and contains material that is not currently in conscious awareness but is readily accessible to consciousness
3) unconscious level: lies beneath the preconscious level and is the largest component of the psyche - contains threatening emotions and memories and other material that is normally unavailable to conscious awareness
structural theory
a psychic structure that consists of the id, ego, and superego and proposes that personality is largely the result of interactions between them
id
present at birth and consists of all of the basic biological instincts that drive or direct behavior
ego
part of the id that has been modified by its interactions with the external world
superego
last component to develop
it serves as the conscience, operates at all three levels of consciousness, and evolves primarily from the internalization of parental prohibitions, standards, and values
transference
therapist’s neutrality allows the client to project onto the therapist feelings that he or she originally had for a parent or other significant person in the past
countertransference
the therapist projects unresolved feelings toward another person onto the client
Jung’s structure of the psyche
1) conscious: consists of the ego and contains all thoughts, feelings, etc. of which we are currently aware.
2) personal unconscious: contains our own forgotten or repressed memories and includes complexes, which are collections of thoughts, feelings, and attitudes that are related to a particular concept (e.g., power, inferiority) and that influence behavior.
3) collective unconscious: consists of “general wisdom that is shared by all people, has developed over time, and is passed along from generation to generation across the ages”
archetypes
universal mental structures that predispose people to react to certain circumstances in specific ways
individuation
an integration of all conscious and unconscious aspects of the self into a unified whole
Adler’s Individual Psychology
1) Feelings of inferiority develop during childhood in response to real or imagined disabilities or inadequacies, and people are motivated to overcome their sense of inferiority by using some type of compensation.
2) A striving for superiority is an innate drive toward competence and effectiveness, and Adler used the term “style of life” to describe the ways in which a person strives for superiority
3) a mistaken (unhealthy) style of life is characterized by overcompensation for feelings of inferiority and is guided by goals that reflect self-centeredness and a lack of concern about the well-being of others
Karen Horney
focused on the impact of early relationships and proposed that certain parenting behaviors (e.g., indifference, overprotection, rejection) cause a child to experience basic anxiety (feeling of helplessness and isolation in a hostile world).
to defend against basic anxiety, the child adopts certain interpersonal coping strategies (moving toward others, moving against others, or moving away from others)
Harry Stack Sullivan
a) prototaxic mode occurs before symbols are used and is characterized by discrete, unconnected momentary states and an inability to differentiate between the self and the external world.
(b) parataxic mode involves the use of private or autistic symbols. ability to differentiate certain aspects of experience and seeing causal connections between events that occur at about the same time but are not actually related.
(c) syntaxic mode involves the use of symbols that have shared meaning and permit logical, sequential thought and meaningful interpersonal communication
parataxic distortions
the result of arrest at the parataxic mode due to unsatisfactory early relationships and involve perceiving and evaluating people in the present based on past interpersonal experiences
Erich Fromm
interested in how society prevents individuals from realizing their essential human nature, which is characterized by the capacity to be creative, loving, and productive
ego-defensive functions
involved in the resolution of internal conflicts
ego-autonomous functions
involved in adaptive, non-conflict laden functions such as learning, memory, comprehension, and perception
Object Relations Theory
behavior is motivated by a desire for human connection rather than sexual or aggressive drives and focuses on the impact of early relationships between a child and significant others (“objects”) in the child’s life
object constancy
the “ability to maintain a predominantly positive emotional connection to a significant other independent of one’s need state or the object’s immediate ability to gratify one’s needs”
object constancy three-stage model
1) initial normal autistic stage: occurs during the first few weeks of life, the infant is aware of only themself
2) normal symbiotic stage: the infant becomes aware of the external environment but is unable to differentiate between self and others
3) separation-individuation stage: consists of four substages during which object constancy gradually develops (5-36 months)
Person-Centered Therapy
based on the assumption that people have an innate self-actualizing tendency (capacity to achieve their full potential) that motivates and guides their behavior
incongruence
a discrepancy between self and experience, which can impede the self-actualizing tendency and lead to psychological maladjustment
the self (or self-concept)
refers to how a person currently perceives him- or herself and includes the person’s beliefs about who he or she is and what he or she can do
person-centered therapy 3 conditions
1) Empathy: The therapist understands the client’s subjective experience and conveys that understanding to the client.
2) Congruence: The therapist is genuine, open, and honest and exhibits consistency in his or her words and actions.
3) Unconditional Positive Regard: The therapist truly cares about the client, affirms the client’s value as a person, and accepts the client without judgment.
Gestalt Therapy
all behavior is motivated by a striving for homeostasis (balance).
when imbalance occurs due to an unfilled physical or psychological need, they are motivated to obtain something in the environment that will satisfy the need in order to restore homeostasis.
when that need is satisfied, they withdraw from the environment, and this process recurs as new needs arise.
boundary disturbance
persistent disturbance in the contact boundary between the person and the environment that impedes the person’s ability to satisfy his or her needs
types of boundary disturbances
1) Introjection: tendency to internalize the beliefs and values of other people without awareness or critical evaluation, resulting in inconsistencies between one’s thoughts and feelings
2) Projection: disowning unacceptable aspects of oneself by attributing them to someone else
3) Retroflection: doing to oneself what one would like to do to another person
4) Deflection: tendency to avoid direct contact with others
5) Confluence: blurring of the separation between oneself and others, resulting in a loss of identity
existential therapy
views personality and behavior as a reflection of a person’s struggle with the “ultimate concerns of existence,” which include death, isolation, meaninglessness, freedom, and responsibility
reality therapy
replace the client’s failure identity with a success identity by helping the client assume responsibility for his or her actions and adopt more appropriate ways to fulfill his or her needs
Beck’s CBT
how we feel and act is largely determined by how we think and that maladaptive behavior is often due to a combination of biological and environmental factors that predispose a person to faulty cognitive patterns
cognitive distortions
systematic errors in reasoning that create the link between dysfunctional schemas and automatic thoughts and occur when incoming information is biased to fit a dysfunctional schema and, as a result, elicits a maladaptive automatic thought
types of cognitive distortions
1) Arbitrary inference: drawing a conclusion when there’s no evidence to support it or when the conclusion is contrary to the evidence
2) Selective abstraction: focus on certain (usually negative) details of a situation or event while disregarding other, more salient information
3) Overgeneralization: drawing a conclusion based on a single event and then applying that conclusion to other events
4) Personalization: when a person attributes external events to themself even though the event is not actually in the person’s control
5) Dichotomous (all-or-none) thinking: categorizing experiences in 1 of 2 extremes (complete success or total failure)
maladaptive schemas
distort incoming information and lead to inaccurate interpretations and conclusions
Rational Emotive Behavior Therapy
people’s emotional and behavioral reactions to events as being mediated by their beliefs about those events
A-B-C-D-E model
A: activating (antecedent) event, B: person’s belief about that event, C: emotional or behavioral consequence of that belief, D: disputation of irrational beliefs, E: replacing irrational beliefs with effective rational ones
stress inoculation training (SIT)
combines skills training with modification of maladaptive cognitions that interfere with adaptive behaviors b/c when people learn to cope with mild levels of stress, they are “inoculated” against future stressful situations
self-instructional training
individuals can modify their own behaviors through the use of appropriate self-talk:
1) Cognitive Modeling: A model performs a task while saying instructions aloud
2) Overt External Guidance: The client performs the same task with guidance and instructions from the model
3) Overt Self-Guidance: The client performs the task while saying the instructions aloud
4) Faded Overt Self-Guidance: The client repeats the task while whispering the instructions
5) Covert Self-Instruction: The client performs the task again while repeating the instructions covertly (via private speech)
problem-solving therapy (PST)
based on the assumption that psychological problems are related to deficits in social problem-solving skills.
Its primary goals are to help clients develop a positive problem orientation and develop and apply a rational problem-solving style
Biofeedback
allows a person to gain control over a physiological response by monitoring the response and providing the person with immediate and continuous feedback about the status of that response with a visual or auditory signal
EMG (electromyography) biofeedback
provides information about level of muscle tension (chronic pain, incontinence, and motor impairment)
EEG (electroencephalogram) biofeedback
(AKA neurofeedback) - provides information on brain wave activity (depression, anxiety, ADHD, insomnia, seizures)
Thermal (temperature) biofeedback
provides information about skin temperature (Raynaud’s, migraine headaches)
systems theory concept of families
1) Wholeness: the elements of a system produce an entity that is greater than the sum of the individual elements
2) Open vs. Closed Systems: An open system has permeable boundaries that allow it to interact with the environment; closed system has impermeable boundaries that prevent interactions
3) Homeostasis: Systems tend to preserve a state of stability and resist change
4) Positive vs. Negative Feedback: negative feedback consists of information or actions that maintain the system’s status quo; positive feedback consists of information or actions that cause deviation and produce instability and change
5) Equifinality vs. Equipotentiality: equifinality occurs when different processes have the same outcome; equipotentiality occurs when the same process can have different outcomes
communication theory
communication patterns within a family system “shape the operation and function of the system”
two levels of communication
1) report level: verbal and conveys the literal meaning (content) of the message
2) command (metacommunication) level: usually nonverbal and expresses the relationship between the communicators
symmetrical interactions
based on equality and can lead to competition and conflict (“symmetrical escalation”)
e.g., partners repeatedly respond to each other’s angry remarks with remarks that are more intense in terms of anger
complementary interactions
based on inequality (one member assumes the dominant role in conversations while the other member assumes a submissive role, their interactions are complementary)
postmodernism perspective
reality is created through social interaction and, consequently, that therapy is a creative process in which the therapist collaborates with family members to deconstruct old views of reality and co-construct new realities
differentiation of self
a family member’s ability to separate their intellectual and emotional functioning from others in the family
triangles
form when a two-person system becomes unstable due to conflict and recruits a third person into their system to restore stability
multigenerational transmission process
the process by which patterns of differentiation are transferred from one generation to the next
emotional cutoff
occurs when a family member attempts to distance themself from the family physically and/or emotionally as a way to deal with conflict within the family system and usually indicates that the family member has a low level of differentiation
Bowenian Extended Family Systems Therapy
help each family member become more differentiated while remaining connected to other family members
Minuchin’s Structural Family Therapy
restructure the family so that it’s better able to respond adaptively to intra- and extrafamilial sources of stress
family structure, boundaries, rigid family triads
clear boundaries
firm but flexible and allow family members to maintain a balance between separateness from and connection to other family members
rigid boundaries
lead to disengagement between family members and promote isolation
diffuse boundaries
lead to enmeshment (manipulative emotional reactivity) and promote excessive dependence
3 rigid family triads
1) Triangulation: each parent demands that a child side with him or her during a dispute so that the child is “pulled” in two directions
2) Detouring: parents reinforce deviant behavior in the child because it takes the focus off the problems they’re having with each other
3) Stable coalition: when two family members consistently “gang up” against another family member
Haley’s Strategic Family Therapy
alter the interactional sequences that maintain problematic behaviors that arose through communication and power
2 types of directives
Direct directives: straightforward instructions or advice that family members are likely to agree to follow;
Indirect directives are attempts to influence family members to act in a certain way without directly instructing them to do so
paradoxical interventions
asking family members to do something they are likely to resist and thereby change in the desired way
5 stages of strategic family therapy
1) social stage: therapist speaks to each family member and observes family interactions
2) problem stage: therapist asks family members questions about the presenting problem
3) interaction stage: therapist asks family members to discuss the presenting problem, which allows the therapist to collect information about their interactions.
4) goal-setting stage: therapist and family members agree on therapy goals
5) task-setting stage: therapist gives the family a directive to complete at home
Milan Systemic Family Therapy
the problematic behaviors of family members involve repetitive behavioral interactions (“games”) that maintain the family’s state of homeostasis