Cognitions Flashcards
1
Q
What is cognitions?
A
- Cognitions help us understan the world around us
- How we interpret events around us
- Thinking
2
Q
What is catastrophizing?
A
A tendency to see or look for the worst case scenario
- Can be influenced from parent to child
- Sort of self-fulfilling prophecy
3
Q
What is rumination and does it affect health?
A
Tendency to go over the scenario over and over again in your head
- Seem to be a correlation according to some studies
