Cognitive Based Therapy Flashcards by Alice Brooks

Q

Flooding

A

Prolonged exposure to stimulus, time passed and you cant stay scared

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Systematic desensitisation

A

Working up the hierarchy of fear

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Aversion therapy

A

Undesirable behaviour and aversion stimulus are linked

Beer and sick

How well did you know this?

1

Not at all

2

3

4

5

Perfectly