COGNITIVE BEHAVIORAL TREATMENT STRATEGIES FOR ANXIETY DISORDERS Flashcards

QUIZ-2 MA'AM PRECY (20 cards)

1
Q

THIS CBT STRATEGY CAN BE USED FOR OCD

A

RELAXATION TRAINING

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2
Q

USES A MACHINE TO REDUCE ANXIETY AND MODIFY BEHAVIORAL RESPONSES THROUGH DEVELOPING THE ABILITY TO RELAX

A

BIOFEEDBACK

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3
Q

A TECHNIQUE USED TO DESENTISIZE A PATIENT CATASTROPHIC INTERPRETATIONS OF INTERNAL BODILY CUES. THE PATIENT IS THEN asked to do the things that CAUSED THESE SYMPTOMS IN A GRADUALLY INCREASING REPETITIVE MANNER TO DESENSITIZE HIM

A

INTEROCEPTIVE EXPOSURE

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4
Q

INTERPETATION OF INTERNAL BODILY CUES (INTEROCEPTIVE EXPOSURE)

A
  1. TACHYCARDIA
  2. BLURRED VISION
  3. SOB
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5
Q

A FORM OF RAPID DESENTIZATION IN WHICH A BEHAVIORAL THERAPIST CONFRONTS THE CLIENT WITH PHOBIC OBJECTS UNTIL IT NO LONGER PRODUCES ANXIETY

A

FLOODING

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6
Q

THIS IS CONDUCTED ONLY BY TRAINED PSYCHOTHERAPISTS UNDER CONTROLLED CIRCUMSTANCES AND WITH THE CLIENT’S CONSENT

A

FLOODING

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7
Q

THE THERAPIST PROGRESSIVELY EXPOSES THE CLIENT TO THE THREATENING OBJECT IN A SAFE SETTING UNTIL THE CLIENT’S ANXIETY DECREASES

A

SYSTEMATIC (SERIAL) DESENSITIZATION

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8
Q

IN SYSTEMATIC (SERIAL) DESENSITIZATION, HOW DO CLIENTS DECREASE ANXIETY?

A
  1. IN VITRO
  2. IN VIVO
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9
Q

COMBINING MUSCLE RELAXATION WITH IMAGINED SCENES OF SITUATIONS THAT CAUSE ANXIETY

A

IN VITRO

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10
Q

EXPOSING CLIENTS TO REAL-LIFE SITUATIONS

A

IN VIVO

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11
Q

IT IS USED TO TREAT OCD. IT FOCUSES ON DELAYING OR AVOIDING THE PERFORMANCE OF RITUALS OR TO FACE A PATICULAR FEAR WITHOUT ENGAGING IN THE ACCOMPANYING BEHAVIOR

A

RESPONSE PREVENTION

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12
Q

COGNITIVE RESTRUCTURING

A
  1. MONITOR THOUGHTS AND FEELINGS
  2. QUESTIONING THE EVIDENCE
  3. EXAMINING ALTERNATIVES
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13
Q

INVOLVES THE THERAPIEST’S USE OF QUESTIONS TO APPRAISE THE SITUATIONS MORE REALISTICALLY. THE CLIENT USES THOUGHT-STOPPING AND DISTRACTION TECHNIQUES TO JOLT HIMSELF AWAY FROM FOCUSING ON NEGATIVE THOUGHTS

A

DECATASTROPHIZING

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14
Q

CONVERTING NEGATIVE MESSAGES INTO POSITIVE MESSAGES

A

POSITIVE REFRAMING

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15
Q

HOW TO DO POSITIVE REFRAMING?

A

TEACHING CLIENT TO CREATE POSITIVE MESSAGES FOR USE DURING PANIC EPISODES

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16
Q

A STRATEGY THAT CHANGES A PATIENT’S PERCEPTION OF A SITUATION OR BEHAVIOR, LIKE FOCUSING ON OTHER ASPECTS OF THE PROBLEM OR ENCOURAGING A PATIENT TO SEE THE ISSUE FROM A DIFFERENT PERSPECTIVE

A

POSITIVE REFRAMING

17
Q

technique used to help individuals manage and control intrusive, negative, or distressing thoughts. The goal is to interrupt and replace unwanted thoughts with more positive, constructive ones

A

Thought stopping

18
Q

HELPS REDUCE UNWANTED BUT PERSISTENT MALADAPTIVE BEHAVIORS BY APPLYING AVERSIVE OR NOXIOUS STIMULUS WHEN A MALADAPTIVE BEHAVIOR OCCURS

A

AVERSION THERAPHY

19
Q

INVOLVES A FORMAL CONTRACT BETWEEN THE PATIENT AND THE THERAPIST DEFINING WHAT CONSEQUENCES FOLLOW THE PERFORMANCE OF THESE BEHAVIOR

A

CONTINGENCY CONTRACTING

20
Q

PROMOTE THE RELAXATION RESPONSE TO REGULATE THE EMOTIONAL DISTRESS ASSOCIATED WITH IT. LONG TERM GOAL:

A

TO HELP THE PATIENT REGULATE EMOTIONAL DISTRESS THROUGH PROMOTING THE RELAXATION RESPONSE