Common Ground International Flashcards
(54 cards)
1
Q
Anxiety
A
Ansiedad
2
Q
To confront, to face, to cope
A
Afrontar
3
Q
Support
A
Apoyo
4
Q
Panick attack
A
Ataque de panico
5
Q
Emotional wellbeing
A
Bienestar emocional
6
Q
Imbalance
A
Desequilibrio
7
Q
Mood
A
humor o estado de animo
(de buen humor o de mal humor)
8
Q
Disease
A
Enfermedad
9
Q
Stress
Stress
A
Estres
10
Q
Fear
A
Miedo
11
Q
Person you trust
A
Personas de confianza
12
Q
Friend or partner
A
Amigo o companero
13
Q
Relative
A
Familiar/pariente
14
Q
Bipolar disorder
A
Trastorno bipolar
15
Q
Anxiety disorder
A
Trastorno de ansiedad
16
Q
Panic disorder
A
Trastorno de panico
17
Q
Personality disorder
A
Trastorno de personalidad
18
Q
Depressive disorder
A
Trastorno depresivo
19
Q
Emotional disorder
A
Trastorno emocional
20
Q
Trauma/trauma experience
A
Trauma/experiencia traumatica
21
Q
Do you feel…?
A
Se siente…?
22
Q
Are you…?
A
Esta…?
23
Q
I feel…/I am…
A
Me siento…/estoy…
24
Q
Isolated
A
Aislado
25
Threatened
Amenazado
26
Anxious
Ansioso
27
Tired
Cansado
28
Confused
Confundido
29
Weak
Debil
30
Angry
Enojado
31
Frustrated
Frustrado
32
Insecure
inseguro
33
Nervous
Nervioso
34
Lonely
Solitario
35
Sad
Triste
36
You have a low mood most of the day
Tiene un estado de animo bajo la mayoria del dia
37
You feel tired or you lack energy almost every day
Se siente cansado o le falta energia casi todos los dias
38
You feel guilty, worthless, unloved
Se siente culpable, inutil, o despreciado
39
It's difficult for you to concentrate, remember details, make decisions
Le cuesta concentrar, recorder detalles, y tomar decisiones
40
You can't sleep or sleep too much most days
No puede dormir o duerme demasido casi todos los dias
41
You are no longer interested in the activities you liked before
Ya no le interesan las actividades que antes le gustaban
42
You think a lot about death or suicide
Piensa mucho en la muerte o el suicidio
43
You feel restless and irritable
Se siente inquieto e irritable
44
You feel emptiness inside
Siente un vacio dentro de si mismo
45
You have pain or digestive problems that do not get better
Tiene dolores o problemas digestivos que no se mejoran
46
Anxiety is a natural feeling. It is the reaction that your body has when you feel stress, fear, and apprehension about something
La ansiedad es un sentimiento natural. Es la reaccion que su cuerpo tiene cuando se siente estres, miedo, y aprension sobre algo.
47
elevated heart rate
frecuencia cardIaca elevada
48
fast breathing
respiraciones rapidas
49
restlessness
inquietud
50
difficulty concentrating
dificultad para concentrar
51
difficulty falling asleep
dificultad para dormirse
52
Normal anxiety is temporary. It comes and goes but does not interfere with your daily life
La ansiedad normal es temporal. Va y viene, pero no interfiere con su vida diaria
53
If you feel anxious most of the time, and it's difficult for you to do your daily responsibilities, you may have an anxiety disorder
Si usted se siente ansioso la mayoria del tiempo, y le cuesta realizar sus responsibilidades diarias, es posible que tenga un trastorno de ansiedad
54
