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Crossfit Lvl2
> Common Movement Themes For Functional Movement > Flashcards
Common Movement Themes For Functional Movement Flashcards
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Crossfit Lvl2
(9 decks)
Learning Objectives
Foundation Of Effective Training
Practical Session
Class Structure
Common Movement Themes For Functional Movement
Practial Exercise 2 Correctiong Movement Faults
Example Lesson Plans
Example Warm Ups
Teach Back 1 : 1 On 1 Coaching
