Competency 3 Flashcards

(35 cards)

1
Q

Flex forward at waist

A

40-90

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2
Q

Extend backwards at waist

A

20-45

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3
Q

Side bend left/right

A

15-30

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4
Q

Rotate cervical spine right and left

A

70-90

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5
Q

Side bend the cervical spine left and right

A

20-45

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6
Q

Extend the cervical spine

A

45-90

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7
Q

Flex the cervical spine

A

45-90

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8
Q

Shoulder Flexion

A

180

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9
Q

Shoulder extension

A

60

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10
Q

Shoulder abduction

A

180

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11
Q

Shoulder horizontal abduction

A

130-145

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12
Q

Shoulder adduction

A

40-50

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13
Q

Shoulder internal and external rotation

A

90

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14
Q

Elbow flexion

A

140-150

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15
Q

Elbow extension

A

0 to -5

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16
Q

Pronation and supination of the forearm

17
Q

Wrist flexion

18
Q

wrist extension

19
Q

wrist abduction

20
Q

wrist adduction

21
Q

Hip flexion with knee extended

22
Q

Hip flexion with knee flexed

23
Q

hip extension

24
Q

Hip internal rotation

25
hip external rotation
40-60
26
hip abduction
45-50
27
Hip adduction
20-30
28
Knee flexion
145-150
29
Knee extension
0
30
Ankle dorsiflexion
15-20
31
Ankle plantar flexion
50-65
32
Ankle inversion
35
33
Ankle eversion
20
34
Ankle supination is compound motion of?
Inversion, adduction, and plantar flexion
35
Ankle pronation is compound motion of?
Eversion, abduction and dorsiflexion