concentration Flashcards
(6 cards)
four main parts of concentration
focus on relevent clues
mantain attention over time
having awarness of the situation
shifting attentional focus
explain focusing on relevant clues
focusing on the most important thing at a particular time and disregarding the clues which are irrelevant/distractions
explain mantaining attention over time
the amount of time required for maintaining attention over a particular amount of time which is different throughout sports
explain having awareness of the situation
player to directly focus on game situation and opponents to make appropriate and relevant decisions
explain shifting attentional focus
athletes are required to constantly switch their attentional focus
4 dimensions of attentional focus
external
internal
broad
narrow