Consciousness Flashcards

(50 cards)

1
Q

What is consciousness?

A

The subjective awareness of mental events

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2
Q

What is consciousness often defined by?

A

Contrasts

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3
Q

What are the two main functions of consciousness?

A

Monitoring of the self and the environment and regulating thought and behaviour

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4
Q

Recent evidence suggests what are of the brain is activated when conscious control is exercised?

A

Dorsolateral prefrontal cortex

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5
Q

What is the Stroop task?

A

Participants are presented a word (name of a colour) printed in colour and have to name the colour quickly while ignoring the word

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6
Q

What are states of consciousness?

A

Different patterns of subjective experience, including ways of experiencing internal and external events

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7
Q

What is attention?

A

The process of focusing conscious awareness, providing heightened sensitivity to an experience

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8
Q

What has attention been likened to by scientists and what phenomenon is associated?

A

A filtering process; cocktail party phenomenon

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9
Q

When does mind wandering occur?

A

When conscious thoughts do not remain on topic and the brain processes additional, unrelated sensory information

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10
Q

What is selective inattention?

A

The process of diverting attention from information that may be relevant but emotionally upsetting

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11
Q

What are the three functions attention consists of?

A
  • Orienting to sensory stimuli
  • Controlling behaviour and the contents of consciousness
  • Maintaining alertness
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12
Q

What does orienting involve?

A

Turning sensory organs towards a stimulus

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13
Q

What is divided attention?

A

Splitting attention between two complex tasks

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14
Q

What are dichotic listening tasks?

A

Participants are fitted with earphones, different information is simultaneously presented to both ears

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15
Q

What is shadowing?

A

The process of attend to only the information from one ear

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16
Q

What is daydreaming?

A

Turning attention away from external stimuli to internal thoughts and imagined scenarios

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17
Q

Freud defined consciousness as one of what three mental systems?

A

The conscious (subjective awareness), preconscious (not presently conscious but readily available) and unconscious (inaccessible to consciousness)

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18
Q

What is subliminal perception?

A

Perception of stimuli below the threshold of consciousness

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19
Q

What does cognitive unconsciousness focus on?

A

Information-processing mechanisms that operate outside awareness

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20
Q

What are circadian rhythms?

A

Cyclical biological clocks that evolved around the daily cycles of light and dark

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21
Q

What does sleep appear to be involved in?

A
  • Conservation of energy
  • Restoration
  • Growth & muscle development
  • Consolidation of memory
  • Creative thinking
22
Q

What do circadian rhythms produce?

A

Periodic variations in alertness, body temperature and hormonal secretion

23
Q

What do alpha waves indicate?

A

Slowing of mental activity and a transition into sleep

24
Q

How many stages of NREM sleep are there?

25
What appears during stage 1 of NREM sleep?
Slower theta waves
26
What occurs during stage 2 of NREM sleep?
EEG pattern of slightly larger waves interrupted by sleep spindles and K-complexes
27
What appears during stage 3 of NREM sleep?
Large, slow, rhythmic delta waves
28
What is delta sleep characterised by?
Relaxed muscles, decreased respiration rate and lower body temperature
29
What is REM sleep?
Rapid eye movement sleep
30
When does most dreaming occur?
During REM sleep
31
How often do the cyclical stages of REM sleep repeat?
About every 90 minutes
32
What are the three perspectives of dreaming?
Psychodynamic (Freud), cognitive and biological
33
What are some of the costs of sleep deprivation?
Impaired attention, reaction time, cognitive speed/accuracy, motor coordination and decision-making
34
What is insomnia?
Chronic inability to sleep
35
What is narcolepsy?
Irresistible compulsion to sleep
36
What is the difference between nightmares and night terrors?
Nightmares occur during REM sleep, making an individual feel helpless; night terrors are abrupt partial wakenings from non-REM sleep characterised by extreme fright
37
What is hypnosis?
An altered state of consciousness characterised by deep relaxation and suggestibility
38
What is hypnosis used to produce?
Hallucinations, disinhibition, hypnotic analgesia
39
What does the dissociation hypothesis of hypnosis suggest?
Hypnosis splits consciousness into two streams of awareness
40
What does meditation create?
A deep state of tranquillity by altering the normal flow of conscious thoughts
41
How does meditation work?
By focusing on a simple stimulus, an individual shuts down the normal flow of self-conscious inner dialogue
42
What are the two styles of meditation?
Focused attention and open-monitoring (attention directed to the content of one's moment-to-moment experience)
43
How do narcotics alter consciousness?
By creating an overwhelming sense of euphoria and relaxation
44
How do depressants alter consciousness?
By decreasing CNS activation & behavioural activity
45
How do stimulants alter consciousness?
By creating an alert state of euphoria
46
How do hallucinogens alter consciousness?
By altering sensory perceptions
47
How does marijuana/cannabis alter consciousness?
By creating a mild, relaxed euphoria & enhanced sensory awareness
48
What are the two most dangerous types of drugs?
Narcotics and depressants
49
How can recreational drug use affect health?
Triggering an overdose, producing physiological damage and causing health impairing behaviour
50
What do the drug effects on consciousness depend on?
Biological actions of the drug and expectations of the drug effect