Consequence of sedentary lifestyle

Question 1

What is the defenition of a sedentay lifestyle?

Answer 1

A persons choice to engage in little or irregular, physical activity

Question 2

What are the consequences of a sedentry lifestyle?

Answer 2

1. Gain weight/obese
2. suffering heart disease
3. suffering from hypertension
4. suffering diabetes
5. suffering poor sleep
6. suffering poor self-esteem
7. feeling tired or lethargic
8. having a lack of friends/poor communiction skills