Contractile & Inert Tissue Flashcards
(52 cards)
What is tendinopathy?
Pain and dysfunction associated with any tendon
‘O-pathy’ refers to disease or disorders.
What are common risk factors for tendinopathy?
- Overload/underload
- Changes in load/training
- Age
- Previous injury
- Increased BMI
- Diabetes (DM)
- Medication
- Genetic factors
What triggers the pathophysiology of tendinopathy?
Generally triggered by overload of a tendon although some changes also occur with underload.
What are the components of tendinopathy?
- Degenerative components
- Inflammatory components
What changes occur in tendon cell population during tendinopathy?
- Increased number of tenocytes
- Increased tenocyte metabolism
- Increased immature tenocytes
- Increased rate of apoptosis
- Immune reactive cells
What happens to collagen organization in tendinopathy?
- Reduced type 1 fibres
- Reduced type 3 fibres
- Higher concentration of immature collagen bundles
What ground substance changes occur in tendinopathy?
- Increased proteoglycans
- Increased water content
- Chemical alterations including increased substance P, glutamate, and lactate
What is neovascularization in the context of tendinopathy?
Influx of blood vessels and nerves growing into the tendon.
What are common clinical signs and symptoms of tendinopathy?
- Pain
- Weakness
- Swelling
- Decreased function
What are the key components of physiotherapy management for tendinopathy?
- Education
- Exercise
- Load modification/management
- Stretches
- Shockwave
- Manual therapy
Which tendinopathy is most prevalent in the lower limb?
Gluteal tendinopathy (GTPS)
What are the clinical signs and symptoms of gluteal tendinopathy?
- Lateral hip pain
- Tenderness around Greater trochanter
- Pain on walking/standing on one leg
- Pain when getting from sitting/side lying
What management strategies are suggested for gluteal tendinopathy?
- Education
- Load management
- Avoid compressive exercises in early stages
What is patella tendinopathy commonly associated with?
High prevalence in jumping sports.
What are the clinical signs and symptoms of patella tendinopathy?
- Anterior knee pain
- Decreased function in activities like stairs, up/down hills, kneeling
What physiotherapy management strategies are used for patella tendinopathy?
- Education
- Load management
- Exercise
- Taping
What are common clinical signs and symptoms of Achilles tendinopathy?
- Pain and swelling around the tendon
- Pain often worst at start and end of training session
- Tender, nodular swelling in chronic cases
What are the clinical signs and symptoms of plantar fasciopathy?
- Pain at the proximal insertion of the plantar fascia
- Pain first thing in the morning or after activities
What is the most common overuse syndrome in the elbow?
Lateral epicondylalgia (tennis elbow)
What are the clinical signs and symptoms of lateral epicondylalgia?
- Pain around the lateral epicondyle
- Aggravated by resisted wrist/finger extension
- Variable pain reported
What is medial epicondylalgia?
An overuse tendinopathy affecting the common origin of the flexors and pronators.
What are common management strategies for medial epicondylalgia?
- Education
- Load management
- Exercise
- Brace/taping
What is De Quervain’s tendinopathy?
Inflammation of the synovial sheaths of EPB and APL, more common in women.