COOKING METHODS Flashcards

1
Q

why cook food?

A
  1. kill bacteria
  2. easier to digest
  3. changes taste, aroma, and appearance of food
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2
Q

food is made up of

A
  1. water
  2. fat
  3. protein
  4. nutrients
  5. carbohydrates (sugars & starches)
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3
Q

what happens to water in food when cooked

A

evaporate

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4
Q

what happens to fat in food when cooked

A

melt

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5
Q

what happens to protein in food when cooked

A

coagulate or become firm

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6
Q

what happens to nutrients in food when cooked

A

destroyed

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7
Q

what happens to sugar in food when cooked

A

caramelize

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8
Q

what happens to starches in food when cooked

A

gelatinize

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9
Q

3 types of heat transfer

A
  1. convection
  2. conduction
  3. radiation
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10
Q

heat travels through water, steam, air or fat

A

convection

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11
Q

something hot directly touches the food

A

conduction

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12
Q

heat radiates from a heat source to the food

A

radiation

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13
Q

3 classification of cooking methods

A
  1. dry heat
  2. moist heat
  3. combination
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14
Q

cooking method with no added moisture or minimal oil

A

dry heat

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15
Q

cooking techniques under dry heat

A

broil, grill, roast, bake
pan fry & saute (with fat)
pan broil & griddle (no fat)

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16
Q

cooking method involve with the addition of water

A

moist heat

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17
Q

to cook in rapidly bubbling water

18
Q

cook food in gently bubbling water

19
Q

cut food into bite sized,brown it then cook it covered with moisture added

20
Q

brown food then cook it covered with moisture added; larger pcs of meat

21
Q

why braising should be covered

A

to keep moisture in

22
Q

cook food in hot water but not bubbling; for tender delicate foods

23
Q

cook food by exposing to steam

24
Q

cooking by placing in a measured distance below direct dry heat

25
toss quickly in a pan with little fat and fairly high heat
saute
26
cook something in a pan with no added fat
pan broil
27
cook on a flat, hot surface
griddle
28
Cooking first in dry heat then with liquid or steam
combination method
29
why use combination method
used to tenderize tough cuts of meat
30
Use of infrared rangers, broilers, and ovens such as microwave
Electromagnetic energy
31
means to simmer a liquid so some of it evaporates. This concentrates the flavors.
reduce
32
partly cook food
parcook
33
partly cook by boiling
parboil
34
partly cook by baking
parbake
35
to partly cook by boiling or steaming.
blanch
36
means to add a shine to the food.
glaze
37
means to swirl a liquid in a pan to dissolve cooked particles of food.
deglaze
38
means to cook in fat over low heat.
sweat
39
means to brown the surface of a food quickly, usually by
sear
40
means to enhance the natural flavors.
season
41
means to add a new taste to food.
flavor