Dance as Sport

Question 1

Dance is a sport, meaning it is:

Answer 1

• institutionalized
• competitive
• rigorous physical exertion
• motivated by personal enjoyment and external rewards
• complex physical skills

Question 2

Give 3 reasons why dance is a sport.

Answer 2

• in terms of physical ability, motor efficiency and control as well as how it fits into culture, financial rewards and social status
• dancers train and devote great intensity in developing both the mind and body
• dance shares similar concepts like centering, balancing, focus, breathing, transfer of weight and the ability to use time, space and energy

Question 3

What is DanceSport?

Answer 3

• governed by 3 main bodies (International DanceSport Federation, World Dance Council, International Professional DanceSport Council)
• ballroom dancing
• different levels, requirements and judges

Question 4

Name 3 dance competitions.

Answer 4

• Prix de Lausanne – Ballet
• International Dance Organization – 90 nations
• local competitions as well

Question 5

Name 7 benefits of dance in physical education.

Answer 5

• exercise
• prevents obesity
• learn creative movement- develops self- awareness, skill development
• increases confidence
• develops social skills
• stretching eases stress
• may introduce further opportunities

Question 6

How does DDR fit into dance as sport?

Answer 6

• dance in the physical education program allows students to express themselves while keeping fit
• DDR used as a weapon against the epidemic of childhood obesity in school (started in W.Virginia)
• school systems moving away from team sports and instead is encouraging lifetime fitness