Data collection for fitness testing Flashcards

1
Q

What does the wall toss test measure?

A

Coordination

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2
Q

What equipment do you need for the wall toss test?

A

Stopwatch
Ball
Wall

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3
Q

What is the wall toss test measured in?

A

Number of catches

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4
Q

What does the sit and reach test measure?

A

Flexibility

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5
Q

What equipment do you need for the sit and reach test?

A

Ruler or tape measure
A Box

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6
Q

What is the sit and reach test measured in?

A

Centimetres (Cm)

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7
Q

What does the ruler drop test measure?

A

Reaction time

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8
Q

What equipment is needed for the ruler drop test?

A

Ruler

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9
Q

What is the ruler drop test measured in?

A

Centimetres

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10
Q

What does the multi-stage fitness test measure?

A

Cardiovascular endurance

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11
Q

What equipment is needed for the multi-stage fitness test?

A

Tape measure
Cones
Multi-stage fitness test recorder
Speaker

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12
Q

What is the multi-stage fitness test measures in?

A

Levels such as 6.2

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13
Q

What does the 30m sprint test measure?

A

Speed

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14
Q

What is the equipment for a 30m sprinter?

A

Stopwatch

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15
Q

What is the 30m sprint test is measured in?

A

Seconds(s)

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16
Q

What does the 1 minute press up test measure?

A

Muscular endurance

17
Q

What is the equipment needed for the 1 minute press up test?

18
Q

What is the 1 minute press up test measured in?

A

Amount of press ups in 1 minute

19
Q

What does the illinois test measure?

20
Q

What is the equipment needed for the illinois test?

A

Stopwatch
Cones
Tape Measure

21
Q

What is the illinois test measured in?

A

Centimetres (Cm)

22
Q

What does the vertical jump test measure?

23
Q

What equipment is needed for the vertical jump test?

A

Chalk
Tape measure
Wall

24
Q

What is the vertical jump test measured in?

A

Centimetres (Cm)

25
What does the handgrip dynamometer test measure?
Strength
26
What equipment is needed for the dynamometer test?
A dynamometer
27
What is the dynamometer test measured in?
Kilograms (Kg)
28
What does the stork stand test measure?
Balance
29
What equipment is needed for the stork stand test?
Stopwatch
30
What is the Stork stand test measured in?
Seconds (s)
31
What is qualitative data?
Is data that describes something - this will be in words, Such as interviews or observations.
32
What is quantitative data?
Is data that measures something - this will be in numbers, Such as questionnaires, fitness testing data or surveys.
33
What is normative data?
Allows you to rank yourself compared to other individuals in the same age group, gender, etc