Diabetes Flashcards
(11 cards)
What is diabetes
Diabetes Mellitus is a systemic metabolic disorder characterized by a tendency to chronic hyperglycemia
Type 1 is an autoimmune disease as immune system doesn’t recognize B cells as self so attack until no insulin is produced or micro secretions (2 yrs)
B cells die so 100% reliability on manufactured insulin maintained by constant glucose monitoring
Genetic from HLA antigen and environmental from viral antigen Coxachie B (also baby exposure, stress, geographical)
Inflammatory disease increasing inflammation 4X and has micro (long term) and macro vascular effects
What is hypoglycemia
Low blood glucose
Limited brain fuel, potential coma particularly in sleep
What is hyperglycemia
High blood glucose
leads to glucose toxicity which has bi products from the ETC (reactive O species) which has negative effects on cells e.g. inflammation
Normal role of insulin
Promote glucose uptake from cells after meal
Insulin pen
90% patients
Unlike pump which continuously administers
Only lasts in system fro 12 hours so needs administration of background insulin
Carbohydrate counting
Meta analysis shows better than nothing
But we eat a varied diet including protein and fat
Randomly estimated
Westernized diet has a constant fed state
Intensive insulin therapy over conventional
Lowers HB1c (glycosylated haemoglobin)
76% reduced risk of diabetes related complications
54% less progression
30 years had 30% reduced CVD risk but unrepresented baseline
73% increase risk of being overweight so CVD benefits cancelled out
32% increase in metabolic syndromes increasing CVD risk (blood pressure/bad cholesterol)
Increasing insulin dose after eating fat
Fat has delayed high blood glucose 90 mins
Increases hepatic resistance
Increase does risks hypo
So administer a as normal then more later on
4 main pathophysiological steps associated with exercise induced hypo
1.Unregulated injected insulin-2/3X too high preworkout
2.Type 1 have defective counter regulatory hormones
3,Increased insulin sensitivity and increased glucose uptake
4.Decreased symptomatic awareness
How does the type of exercise effect blood glucose?
Intermittent training increases stress response (more adrenaline) so higher glucose preservation
Aerobic has more glucose uptake and no hormones so lower BG
No difference on long term hypo risk
Resistance and aerobic has no difference
Recommendations to reduce exercise induced hypoglycemia
- Reduce insulin dose with CHO before meal so higher glucose reducing hypo risk
- Replace CHO (high GI) lost after exercise to replenish glucose lost during exercise (not 100% safe)
- Reduce post insulin dose 25-50% for increased insulin sensitivity to prevent hypo
- Reduce basal insulin dose 20% to later preserve glucose (100% safe)