Diet And Health Flashcards

(53 cards)

1
Q

What’s energy budget?

A

Amount of energy takin in by organisms and amount of energy used up by organism

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2
Q

What does every imbalance cause?

A

Changes in weight

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3
Q

What does weight gain cause?

A

If energy intake is higher than energy output excess energy will be turned into ti fat reserves by body so person will gain weight
If energy difference is a lot and sustained overtime person could become obese

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4
Q

What does weight loss cause?

A

If energy intake is lower than energy output the body will have to get more energy from turning some of its fats reserves into energy so person will lose weight
If energy difference is large and sustained over time person is likely to become underweight

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5
Q

How do you carry out the vitamin C practical?

A

Make several vit c solutions known concentrations
Use measuring cylinder to measure out a set volume of DCPIP into test tube
Add one vit c solution DCPIP drop by drop
Gently shake test tube for set length of time
When solution turns colourless record vol of vit c that has been added
Repeat experiment twice more with same solution and take an average in three readings
Repeat steps above with each solution

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6
Q

What are carbohydrates made from?

A

Monosaccharides

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7
Q

What are most carbohydrates composed of?

A

Long chains of monosaccharides that are large and complex

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8
Q

What’s an example of a monosaccharide?

A

Glucose

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9
Q

What are the 2 types of glucose?

A

Alpha and beta

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10
Q

How many carbons does glucose have?

A

6

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11
Q

How do monosaccharides join together?

A

By glycosidic bonds in a condensation reaction

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12
Q

What do monosaccharides joining together form?

A

Disaccharides and polysaccharides

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13
Q

What’s a hydrolysis reaction?

A

Molecule of water reacts with glycosidic bond breaking it apart

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14
Q

How many monosaccharides form a disaccharide?

A

2

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15
Q

What 2 molecules join together to form maltose?

A

Alpha glucose molecules

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16
Q

What 2 molecules join together to form lactose?

A

Beta glucose and galactose

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17
Q

What 2 molecules join together to form sucrose?

A

Alpha glucose and fructose

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18
Q

What type of bond does lactose have?

A

1-4 Glycosidic

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19
Q

What type of bond does sucrose have?

A

1-2 glycosidic Bond

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20
Q

How many monosaccharides form a polysaccharide?

A

2 or more

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21
Q

What molecules join together to form amylose?

A

Many alpha glucose with 1-4 glycosidic bonds

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22
Q

What molecules form together to form amylopectin?

A

Alpha glucose with 1-4 and 1-6 glycosidic bonds and lots of branches

23
Q

What molecules join together to form glycogen?

A

Alpha glucose with 1-4 and 1-6 glycosidic bonds and Ben more side branches than amylopectin

24
Q

What are 2 types of polysaccharides?

A

Starch and glycogen

25
Features of starch?
Energy storage in plants Made up of amylose and amylopectin Insoluble in water Plants store excess glucose as starch
26
Feature did amylose?
Long unbranched chain of glucose joined together with 1-4 glycosidic bonds Coiled structure Compact so good for storage
27
Features if amylopectin?
Long branched chain of glucose containing 1-4 and 1-6 glycosidic bonds Side branches - allow enzymes that break down molecule to get at the glycosidic bonds easily Glucose can be released quickly
28
Feature did glycogen?
Energy stores in animals Store excess glucose as glycogen Loads of side branches - glucose can be released quickly (important for energy release) Compact molecule good for storage Insoluble in water Large molecule so can use lots of energy
29
What are triglycerides?
A type of lipid
30
What’s a triglyceride made up of?
1 glycerol molecule and 3 fatty acids
31
What are fatty acids tails made up of?
Hydrocarbons
32
Are tails hydrophobic or hydrophilic?
Hydrophobic
33
What do these tails do to lipids?
Make them insoluble in water
34
What does R in the structure refer to?
Variable R group
35
How are triglycerides formed?
Condensations reactions
36
How are triglycerides broken up?
Hydrolysis
37
How are triglycerides joined together?
Ester bonds
38
What atom is found in the glycerol molecule?
Hydrogen
39
What does the hydrogen atom in the glycerol molecule bind to and what does it release in turn?
Hydroxyl group on the fatty acid and releases a water molecule
40
41
42
What happens in hydrolysis?
Molecule of water is added to each ester bond to break it sort and triglycerides splits up into three fatty acids and one glycerol molecule
43
Where are saturate lipids found?
Animal fats
44
Where are unsaturated lipids found?
Plants
45
Features of saturated lipids?
No double bonds between carbon atoms in hydrocarbon tails
46
Features of unsaturated lipids?
Double bonds between carbon atoms in hydrocarbon tails
47
What are the 2 types of lipoprotein?
LDL and HDL
48
What’s a lipoprotein?
Substances composed of both protein and lipid
49
What are the 2 totes of lipoprotein?
HDL and LDL
50
features of HDL?
Mainly protein Transport cholesterol from body tissues to liver where it’s recycled or excreted Function is to reduce total blood cholesterol Sheen level is ok high
51
Features of LDL?
Mainly lipid Transport cholesterol from liver to blood where it circulates until needed by cells Their function is to increase total blood cholesterol when level is too low
52
What’s the formula used to calculate BMI?
Body mass \ height squared
53
How to calculate waist to hip ratio?
Waist / hips (in cm)