Diet and Nutrition Flashcards

1
Q

To lead a healthy life

A

llevar una vida sana

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2
Q

To be in shape

A

estar en forma

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3
Q

To exercise

A

hacer ejercicio

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4
Q

To lift weights

A

levantar pesas

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5
Q

To be a vegatarian

A

ser vegetariano/a

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6
Q

To wear out

A

fatigarse

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7
Q

To gain weight

A

engordar

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8
Q

To become thinner

A

adelgazar

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9
Q

To go on a diet

A

ponerse a dieta

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10
Q

To be on a diet

A

estar a dieta

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11
Q

To lose weight

A

bajar de peso

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12
Q

To gain weight

A

subir de peso

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13
Q

To tire

A

cansarse

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14
Q

To stretch

A

estirarse

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15
Q

To relax/Rest

A

relajarse/descansar

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16
Q

To sweat

A

sudar

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17
Q

To train

A

entrenarse

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18
Q

To snack

A

merendar

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19
Q

To provide

A

proveer

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20
Q

To reduce

A

reducir

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21
Q

To contain

A

contener

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22
Q

To change one’s diet

A

cambiar de dieta

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23
Q

To have a balanced diet

A

tener una dieta equilibrada

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24
Q

To increase

A

aumentar

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25
Q

To add

A

agregar/añadir

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26
Q

To consume

A

consumir

27
Q

To be addicted to

A

ser adicto/a a

28
Q

Grains

A

los granos

29
Q

Vegetables

A

las verduras

30
Q

Fruits

A

las frutas

31
Q

Dairy Products

A

los productos lácteos

32
Q

Meats and beans

A

las carnes y los frijoles

33
Q

Oils

A

los aceites

34
Q

Physical activity

A

la actividad física

35
Q

Calories

A

las calorías

36
Q

Protein

A

la proteína

37
Q

Fat

A

la grasa

38
Q

Cholesterol

A

el colesterol

39
Q

Weight

A

el peso

40
Q

Labels

A

las etiquetas

41
Q

Routine

A

la rutina

42
Q

Fiber

A

la fibra

43
Q

Quantity

A

la cantidad

44
Q

Taste

A

el sabor

45
Q

Snack

A

la merienda

46
Q

Sodium

A

el sodio

47
Q

Diet

A

la dieta

48
Q

Healthy

A

saludable

49
Q

Energy

A

la energía

50
Q

Rest

A

el descanso

51
Q

Junk food

A

la comida basura

52
Q

Additives

A

los aditivos

53
Q

Processed food

A

los alimentos procesados

54
Q

Vitamin

A

la vitamina

55
Q

Nutritional value

A

el valor nutritivo

56
Q

Habits

A

los hábitos

57
Q

Carbohydrates

A

los carbohidratos

58
Q

Fast food

A

la comida rápida

59
Q

Percent

A

por ciento

60
Q

Calcium

A

el calcio

61
Q

Blood pressure

A

la presión sanguínea

62
Q

Vending machine

A

la máquina vendedora

63
Q

Vice/Bad habit/Addiction

A

el vicio