Diet + CHD Flashcards

1
Q

Atherosclerosis

A

A focal chronic inflammatory disease of large and medium arteries, which is induced by lipid products and characterised by intimal thickening and lipid deposition

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2
Q

Major risk factors Atherosclerosis

A

Hyperlipoproteinaemia
Hypertension
Smoking
Diabetes

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3
Q

Atherosclerosis RF

A
Obesity
Diet
Physical inactivity
Alcohol
Psychosocial
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4
Q

Non-modifiable Atherosclerosis RFs

A

Increasing age
Male
Fam history

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5
Q

Diabetes risk with obesity in women

A

x 90 risk with BMI >35

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6
Q

The metabolic syndrome

A

Includes an increased risk of CVD
Consists of insulin resistance, obesity, dyslipidaemia, hypertension
–> factors cluster together more frequently together than expected

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7
Q

Hypertriglyceridaemia

A

Fatty acid transporter CD36 transports excess FAs from blood lipids
Block signal from insulin receptor
(insulin receptor usually activates GLUT 4)
–> no glucose uptake in muscle cell
–> insulin resistance/type 2 diabetes

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8
Q

Arachidonic acid

A

Omega-6 FA

Incorporated into membrane phospholipids

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9
Q

Oxidative metabolism of Omega 6 FA

A

On inflammation, arachidonic acid is released from membrane phospholipids by phospholipase A2 enzyme, and initially potent inflammatory mediators, are synthesised from it

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10
Q

Oxidative metabolism of Omega 3 FAs

A

Metabolised to anti-inflammatory eicosanoids

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11
Q

Omega 3 FAs

A

Relatively anti-inflammatory + anti-atherogenic

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12
Q

Trans fatty acids

A

More stable due to trans configuration

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13
Q

Dietary cholesterol

A

Little importance in regulating serum cholesterol or risk of CVD

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14
Q

Flavonoids

A

Pigmented polyphenol plan compounds
Involved in photosynthesis + protection from UV light
Fruit, veg, tea, choc, wine, olive oil
Beneficial effects on MI + stroke
Inhibit multiple enzu=ymes- e.g. NADPH oxidase that generates damaging reactive O2 intermediates
Quercetin, Epicatechin

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15
Q

Nitrates

A

Nitric oxide protection

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16
Q

Sulforaphane

A

Protective organosulfur molecule in brassica vegetables

17
Q

Blood homocysteine

A

Risk factor for CVD

High level caused by folate or B12 deficiency

18
Q

Exercise

A

Stimulates NO production