Eating behaviour Flashcards
List the factors influencing attitudes to food and eating behaviour
1) Early learning and experience
2) Mood, including stress
How does early learning influence attitudes to food and eating behaviour?
Early learning shapes eating behaviour and food preferences through exposure to food social learning, operant conditions and classical conditioning.
What is neophobia?
Fear of new things
How does exposure and neophobia relate?
Exposure to foods helps overcome neophobia, we prefer food we are familiar with
SLT’s explanation for eating behaviour
Observing other people’s behaviour
Parental attitudes to food and eating behaviour
Vicarious reinforcement (seeing someone get rewarded)
Vicarious punishment (seeing someone get punished)
Attention, Retention, motivation
Evaluation of SLT and eating behaviour
SUPPORT- Birch: gave children food in association with positive adult attention to change food preference.
Lowe: showed children “food dudes” video and shows that food preference can be changed through observation.
PA- SLT can be used to make children eat more healthy
Birch study evaluation for SLT eating behaviour
Birch study supports SLT because the children observed their peers behaviour which influenced their own eating behaviour. The children changed their preference for vegetables for example they didn’t like peas at the start but by the end were eating them. This shows how social learning can make a shift in food preference.
Outline Birch’s study
Used peer modelling to change children’s preference for vegetables. On 4 consecutive days the children were seated at lunch next to children who preferred a different vegetable to themselves (peas VS carrots). They found a definite shift in their vegetable preference which was evident in a follow up assessment several weeks later. Those who initially didnt like peas at the outset did like them by the end of the study.
Outline Lowe’s study
Children were shown videos of “food dudes” (older children who were enthusiastically consuming food that younger kids used to refuse). Results showed that exposure to the “food dudes” significantly changed the children preference and increased their consumption of fruit and veg.
Exposure to food and eating behaviour
- The higher number of exposures to food the more likely -the child’s preferences would shift.
- Found 8-10 exposures needed to shift preference
- Prefer food we are most familiar (exposed to regularly)
Outline Birch and Marlin’s study
They introduced 2 year old children to novel foods over a 6 week period. One food presented 20 times, one 10 times, one 5 times and one remained new. The results showed a direct relationship between exposure and food preference. Found 8-10 exposures needed. Suggests we like food we are most familiar with.
Evaluation for exposure to food Nature and nurture argument for eating behaviour
NURTURE: SLT- learning to like foods e.t.c
can be overcome by parents and caregivers
NATURE: neophobic towards some food so early exposure might make child less neophobic
support :Benton- found that sweet foods are effective in reducing distress in young babies therefore it may be innate.
IDA: EEA- adaptive to avoid new foods incase poisonous
TOO SIMPLISTIC EXPLANATION
Factor that focuses on how much we eat
Mood (inc. stress)
Outline research into mood as an influence to our attitudes to food and eating behaviours
Garg et al- conducted a study which looked at the amount of popcorn ppts consumed when watching a sad film vs happy film. Ppts consumed more int he sad film than happy which shows how mood can effect the quantity of food we consume. Eat more when sad.
Evaluation of research into mood and eating behaviour
Garg et al- repeated measures design accounts for individual differences for example some participants having a greater preference for popcorn or that flavour more than others. They also closely matched the independent variables through rating, running time and genre which allows researches to rule out criticisms of boredom and determine they are measuring participants mood. By isolating the IV this explains how mood enhancement as aa factor of eating.
Biological explanation of eating behaviour and mood
One explanation that has been proposed for such mood enhancing effects is the OPIATE hypothesis. Neurotransmitters called ENDORPHINS regulate activity in the brain’s reward pathways. These pathways make us feel good to encourage biologically important behaviours such as eating.
Evaluation for biological explanation of eating behaviour and mood
Evidence for this explanation comes from research into naloxone. This drug blocks endorphins receptors; it also reduces food intake, especially sweet foods and suppress’ thoughts about food.
IDA: Doesn’t account for nurture aspect solely nature (biological approach)
Cognitive: override biological factors (losing weight)
Explains comfort eating: Behavioural approach negative reinforcement (comfort eating)
What is naloxone?
A drug that blocks endorphins receptors and reduces food intake (especially sweet food) and thoughts about food.
Why don’t we eat much if we take naloxone?
Because it blocks endorphins receptors which means you don’t feel any emotion when eating and therefore we eat less. Suppresses thoughts related to food also.
Why does eating cheer us up?
Eating stimulates the release of endorphins
Stages of the General effect model (GEM)
Stress leads ==> physiological change ==> eating
Theory of General effect model
Everybody eats more when stressed
Stages of Individual differences model
Differences in learning, attitude or biology
High Vulnerability= stress, physical/psychological change, promotes eating
Low vulnerability= Stress, physical/psychological change, does not promote eating
Theory of individual differences model
Only certain people eat more when stressed