Energy Flashcards
0
Q
Name the factors that influence energy requirements
A
.size .age
.gender .pregnancy
.activity .climate
1
Q
When oxygen combines with energy you get
A
Energy
2
Q
What is the best way of energy balance ?
A
Energy in =energy out = normal weight
3
Q
What are the two worst energy balances ?
A
Energy in>energy out =over weight
Energy in <energy out= under weight
4
Q
What are kilocalories?
A
Foods that give us energy but do not contain any other nutrients e.g.fizzy drinks
5
Q
The rda of energy for a 7-10 year old is?
A
2000 kcal
6
Q
What is energy measured in ?
A
Kilocalories or kilojoules
