Protein Flashcards
0
Q
How many portions of protein should you have a day
A
You should have 2 portions of protein a da
1
Q
Name two low biological value proteins and name two high biological value proteins
A
Meat ,fish ,quorn and dairy products are high biological value protein and peas,nuts,muesli,lentles and beans are low biological value
2
Q
Is protein a macronutrients or a micronutrient?????
A
Protein is a macronutrient
3
Q
Protein is the only nutrient that contains the element …………….
A
Protein is the only nutrient that contains the element NITROGEN
4
Q
What are proteins made up of ????
A
Proteins are made up of AMINO ACIDS
