Energy and changes / Energy from food Flashcards
(6 cards)
1
Q
What is a Balanced diet
A
Eating a variety of foods to provide all the things the body needs.
2
Q
What is a diet
A
The food you eat.
3
Q
What is energy
A
Something that is needed to make things happen or change.
4
Q
What is joule (J)
A
The unit for measuring energy
5
Q
What is kilo joule (kJ)
A
There are 1000 joules in 1 kilolouge
6
Q
What is nutrient
A
Substance needed in the diet.
