Energy metabolism, control of food intake and weight loss Flashcards
(9 cards)
1
Q
Complete the following: Energy balance =
A
Energy intake - energy expenditure
2
Q
What is the second law of thermodynamics?
A
All energy used by the body degenerates as heat. (whenever energy is transferred or transformed, there is a loss of energy in the form of heat)
3
Q
A
4
Q
How much energy does 1g Protein contain?
A
4kcal
5
Q
How much energy does 1g fat contain?
A
9kcal
6
Q
How much energy does 1g Alcohol contain?
A
7kcal
7
Q
How much energy does 1g fibre contain?
A
2kcal
8
Q
What are the key nutrients needed to fuel the Krebs cycle and Electron Transport Chain?
A
Magnesium. Manganese, Iron, Sulphur, CoQ10, Copper, Vits B1, B2, B3, B5, and ALA
9
Q
A
