Energy Substrates Flashcards

1
Q

What are the macronutrients?

A

Carbohydrates, Fats, Proteins

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2
Q

Is carbohydrates part of the organic compounds group?

A

yes

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3
Q

What is the main function of carbohydrates?

A

Provide energy for essential functions and for movement. Also acts as a fuel reserve and can be used as building blocks for molecules.

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4
Q

What is the chemical formula for a glucose molecule?

A

C6 H12 O6

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5
Q

What are the three main groups of carbohydrates?

A

monosaccharides, diasaccharides and polysaccharides

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6
Q

What are monosaccharides?

A

A simple sugar made up of 3-7 carbon atoms in a chain or ring.

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7
Q

What is an isomer?

A

A chemical compound with the same no. of atoms as another compound.

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8
Q

What are disaccharides?

A

These are two monosaccharides joined together

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9
Q

What are three examples of disaccharides and what are these examples made from?

A
Sucrose= glucose and fructose
Lactose= glucose and galactose
Maltose= Glucose and glucose
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10
Q

What is the chemical reaction called that joins to monosaccharides together?

A

Dehydration synthesis

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11
Q

What is the chemical reaction called that separates a disaccharide into two monosaccharides?

A

hydrolysis

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12
Q

What are polysaccharide?

A

These are three or more monosaccharides joined together

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13
Q

Do polysaccharides dissolve in water?

A

no

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14
Q

What are some examples of polysaccharides?

A

Starch and glycogen

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15
Q

How is glycogen stored in cells?

A

As granules

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16
Q

Where is glycogen mainly stored?

A

Skeletal muscle and liver

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17
Q

What is glycogen broken down into during exercise?

18
Q

What is fat?

A

A type of lipid

19
Q

What is the job of fat?

A

Provide energy
Provide cell wall structure
Provides insulation/protection

20
Q

Is fat an organic compound?

21
Q

Do fats dissolve in water?

22
Q

Do they have long carbon chains?

23
Q

What are the three main types of fat?

A

Saturated, monounsaturated and polyunsaturated

24
Q

Where are saturated fats mainly found?

A

Butter, milk eggs, meat

25
Define saturated fats
Where all carbon atoms are bonded to the max no. of hydrogen atoms
26
Define monosaturated
Where not all the possible carbon atoms are bonded to the max no. of hydrogen atoms due to presence of double bond.
27
How many double bonds does a monounsaturated have?
one
28
Where are polyunsaturates mainly found?
Cold water fish, nuts, corn oil
29
Where are monounsaturated fats found?
Avocados, nuts, olive oil
30
How many double bonds does a polyunsaturated fat have?
more than one
31
What are the roles of a protein?
``` Structural Contractile Transportation of other molecules Regulatory hormones Enzymes Energy ```
32
Are proteins organic compounds?
Yes
33
What are proteins made out of?
Amino acids
34
How many standard amino acids are there?
20
35
How many acids are non essential?
11
36
What are non essential amino acids?
Amino acids that can be made up from compounds within our body
37
How many essential amino acids are there?
9
38
What are essential amino acids?
Amino acids that can't be produced from other compounds found in the body.
39
What are the bonds called between the amino acids?
peptide bonds
40
What is a dipeptide?
2 amino acids bonded together
41
What is a tripeptide?
3 amino acids bonded together
42
What is a polypeptide?
>10 amino acids bonded together