Environment Flashcards
(21 cards)
Why does m kando work?
Sorts mind
You’re surrounded only by things you love
Sort by category not location
You have duplicates then. All over
Tidying is a special event
Once in a life time tidying. And then daily tidying is just putting things away where they go
Effective tidying involves only 2 actions
Discarding and deciding where to store things
Effective tidying involves only 2 actions
Discarding and deciding where to store things
To truly cherish the things that are important to you, you must first discard those that have our lived their purpose
It is not shameful or wasteful. If these things had feelings they would certainly not be happy
Minimalism
Art movement. Living style. Shows up through history, but you have to look for it. It erases it’s own history
Stoaz
Porch
It
Rewards and reflects any kind of attention given to it
Effective tidying requires 2 actions
- Discard items
- Where to put items
How to purge
Choose what to keep not what to get up
Sort by
Category not location
Sophorific
R.e.s.t.
Restrictive environmental stimulation technique. Floating in a dark pool
Terraception
Awareness of your own body breath and heart beat.
Soporific
Inducing drowsiness. Watching 90 minutes of animal planet. Floating is way more effective
What does sensory deprivation do?
Activates brains insular cortices which helps reduce emotional responses to bodily sensations
Silence
Can be a kind of nothingness
Silence was a verb
That meant a persistent atat3 of being
Judaism:sin sin
God had to retreat into silence by inhalation in order for humanity to create noise
Preternatural
Beyond what is normal or natural
