Environmental Problems Flashcards

How to prevent, recognize, and treat problems created by the environment.

1
Q

What is a non-freezing cold injury and when does it occur?

A

Injury due to prolonged exposure to wet and cold that causes vasoconstriction and loss of local perfusion.

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2
Q

Describe some of the important considerations in preventing lightning strikes.

A
  • Sitting on an insulator to reduce contact with ground current.
  • Spread the group out.
  • Inside a full-frame vehicle or building is best location – faraday principle.
  • If moving toward safety, keep moving (i.e. coming down a ridge to lower elevation or paddling on water).
  • Lower is safer.
  • Don’t hold metal or wet rope.
  • Get off the water.
  • Avoid being near the tallest trees or rock outcrops.
  • Avoid hollows and shallow caves.
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3
Q

What additional information is important in assessing toxin exposure?

A

Mechanism, type of toxin, amount of exposure, the effect on the person so far, the patient’s weight, the patient’s allergies to similar substances, previous exposure.

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4
Q

What is High Altitude Pulmonary Edema (HAPE)?

A

Blood vessels leak fluid into the lower airway (alveoli).

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5
Q

List the signs / symptoms of scorpion envenomation and the treatment.

A

S/Sx – local pain / numbness, and systemic neurotoxic effects.

Tx – pain medication, high-risk wound care, and centauroids antivenom.

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6
Q

Moderate HACE = _________________________. List the signs/symptoms and treatment guidelines.

A

Moderate HACE = early s/sx of ↑ICP.

S/Sx – mental status changes, persistent vomiting, and severe headache.

Treatment – descend, PROP, rest, fluids, food, maintain body temperature, and altitude medications.

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7
Q

Describe precautions one can take to prevent cold injuries (both self and group).

A

Coach proper lacing up of boots (not too tight, one sock) and avoid constricting clothing.

Coach and monitor calorie/water intake.

Mandatory 8 hours warm/dry time – designated camp socks and sleep socks in sleeping bag that never come out/always dry.

Daily foot checks.

Review med forms/check in with clients/students pre-trip about history of cold injuries and/or Raynaud’s Syndrome.

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8
Q

What contributing factors make an individual more prone to a cold injury?

A

Tight splints, gloves, and boots, direct contact between skin and ice or metal, drugs that cause blood vessels to narrow (vasoconstrictors), evaporative cooling, shell/core effect, and wind chill.

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9
Q

Give specific examples of how altitude illness can be prevented.

A

Check med forms and have a conversation with client about recent changes. Look for risk factors: past hx of altitude illness, respiratory depressants, lives below 1000m (3,300ft), and recent respiratory illness.

Ascend slowly. Take acclimatization rest days/day hike days.

Maintain calories/water intake and body temperature.

Consider the use of altitude medications prophylactically.

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10
Q

At what ambient temperature is frostbite an issue?

A

-5°C/23°F

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11
Q

Severe HACE = ___________________________. List the signs/symptoms and treatment guidelines.

A

Severe HACE = late s/sx ↑ICP.

S/Sx - ↓AVPU, seizures, and deteriorating vital sign changes.

Treatment – descend, PROP, rest, fluids/food if possible, maintain body temperature, and altitude medications.

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12
Q

List some of the general contributing factors to drowning.

A

Loss of muscular coordination due to cold water and sudden immersion in cold water.

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13
Q

Raynaud’s Syndrome

A

A disorder that causes the blood vessels to constrict in cold environments resulting in temporary ischemia.

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14
Q

How is the treatment for frostnip and superficial frostbite different for full thickness frostbite?

A

Don’t rewarm in the field unless it is absolutely necessary. If rewarming, then you must prevent the limb from refreezing. Apply dry, sterile dressings. Separate digits when dressing.

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15
Q

List four ways toxins can enter the body.

A

Ingested, inhaled, injected, and absorbed.

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16
Q

When does exposure to a toxin become a high-risk problem requiring emergent evacuation?

A

When the patient presents with: S/Sx of infection, or S/Sx of neurological problems. Then the patient is getting worse, when there is a Critical System problem, and in the presence of animal envenomation requiring anti-venom.

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17
Q

Describe the signs/symptoms and treatment guidelines for moderate HAPE.

A

S/Sx - persistent cough, crackles when breathing in, shortness of breath at rest, low grade fever.

Tx – descend, rest, fluids, food, maintain body temp, PROP, altitude medications

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18
Q

What are the complications associated with severe hypothermia?

A

Heart is irritable. Patients can have undetectable vital signs. CPR can cause the heart to go into an irregular rhythm.

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19
Q

Describe how to remove a tick.

A

Using tweezers grasp tick at neck at skin surface and slowly pull up and away from the skin. Tick spoons and other specialized removers are also very effective.

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20
Q

Describe the effects of a tissue toxin.

A

Damages and destroys tissue cells, swelling, discoloration, pain, volume shock, multi-organ failure – more serious envenomation.

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21
Q

What is High Altitude Cerebral Edema (HACE)?

A

When blood vessels leak fluid in the brain which can result in ↑ICP. HACE typically develops within 24 hours.

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22
Q

Besides temperature, what other factors contribute to heat related illness?

A

Patient not being acclimated to hot conditions (i.e., lives in a cool climate and taking a vacation in a hot environment). Fluid intake.

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23
Q

What precautions can one take to prevent drowning and snow immersion incidents (both self and group)?

A

Swimming: coach good backcountry swimming practices. Stay in shallow water (no deeper than chest deep). Designate an “observer” on shore.

Paddle Sports: wear a properly fitting PFD.

Snow: skiing/riding/traveling with a buddy is cool! “No friends on a powder day” is lame! Carry safety equipment (i.e., probe, shovel, beacon) and know how to use it. Learn how to read snow conditions.

Educate yourself. Have a plan.

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24
Q

What are the primary problems with drowning and their anticipated problems? How are each managed?

A

Respiratory Arrest which leads to Cardiac Arrest: treat with PPV, Hypothermia wrap, and Urgent Evacuation.

Water Inhalation Injury which leads to Pulmonary Edema: monitor for s/sx of respiratory distress, PROP, maintain calorie/fluid intake, and keep warm.

Hypoxic Brain Injury which leads to ↑ICP: PROP, maintain calorie/fluid intake, and keep warm.

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25
Q

When is the scene considered low-risk when it comes to lightning?

A

When the potential for lighting strike is no longer present. The patient is safe to touch.

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26
Q

Describe the effects of a neurotoxin.

A

Inhibits nerve cells. Idea = doesn’t want prey to get away so it paralyzes it, numbness, cramping, paralysis, spasm, respiratory failure.

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27
Q

Describe treatment for a severely hypothermic patient.

A

Hypothermia wrap w/heat sources; consider PPV (if will not delay evac); urgent, gentle evac; keep patient horizontal.

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28
Q

Describe the signs/symptoms and treatment guidelines for severe HAPE.

A

S/Sx - respiratory failure, lots of phlegm, crackles.

Tx - descend, rest, fluids, food, maintain body temp, PROP, and altitude medications.

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29
Q

Frostbite

A

Frozen tissue. May be superficial or deep.

30
Q

Describe the general principles of toxin exposure management.

A

PROP

Treat What You See!

Remove and dilute: oral hydration (ingested), brush off or irrigate (absorbed dry vs wet), PPV/Oxygen (inhaled), dress open wounds, burns, blisters, evacuate, antivenom needed?

Call poison control.

31
Q

Describe the principles of a hypothermia wrap. How do you build one?

A
  • Remove patient’s wet clothing (if applicable). Put on dry clothes.
  • Place an ensolite pad under patient.
  • Consider putting a diaper on patient. If have the materials available wrap patient in interior vapor barrier (full body is better) to keep insulation from getting wet due to wastes and sweating.
  • Sandwich patient between layers of insulation.
  • Place hot water bottles near the patient’s core (think big arteries).
  • Wrap patient and entire package in waterproof layer (i.e., tarp).
32
Q

Define the two categories of toxins.

A

Systemic toxins are those that affect the body as a whole whereas local toxins affect only the immediate area of contact. Local toxins cause swelling and pain in a particular area.

33
Q

Besides water, where else can a submersion event occur resulting in similar outcomes?

A

Snow immersion (i.e., tree well, deep snow) and avalanche burial.

34
Q

How is the treatment for cold response different for mild hypothermia? Explain why.

A

No exercise – exercise will make problem worse as there is often very little fuel in the tank. Insulate using hypothermia wrap. In addition, exercise induces rapid rewarming resulting in a bigger after drop effect. The shell/core effect is reverse and cold blood rapidly returns to core causing body temperature to lower. If rewarmed slowly via food/fluids/hypothermia wrap there is less of an after drop due the fact that the reversal of the shell/core effect is slower.

35
Q

Hypothermia

A

Abnormally low body core temperature.

36
Q

What types of injuries/problems can lightning cause?

A

An array of injuries/problems can occur depending on the impact of the strike. Examples include TBI, blown out ear drums, cardiac arrest, fractured bones, damage to internal organs, wounds, burns, etc.

37
Q

What is Acute Mountain Sickness (AMS)? List the signs/symptoms and treatment guidelines.

A

The body’s response to being unacclimated to the lack of available oxygen at altitude (common above 8,000 feet). AMS typically develops within 24 hours. S/Sx include: “hangover” feeling, headache, loss of appetite, nausea, fatigue. AMS is also referred to as Mild HACE. The brain swelling that is occurring is not enough produce the s/sx of early ↑ICP as described in previous lectures.

Mild HACE
Anticipated problem = Moderate HACE / HAPE
Treatment – rest, fluids, food, maintain body temp, PROP, allow time to acclimate, don’t ascend until feel better, monitor for s/sx of ↑ICP (catch the early show) and respiratory distress due to fluid in the lungs, consider altitude medications.

38
Q

Antivenom

A

An antiserum containing antibodies against specific poisons, especially those in the venom of snakes, spiders, and scorpions.

39
Q

What is heat stroke?

A

Condition where the body core temperature is so high that the brain is cooking. Heat production greatly exceeds ability to cool down.

40
Q

List the signs / symptoms of coral snake envenomation and the treatment.

A

S/Sx – delayed onset of neurotoxic Sx, numbness, tingling, cramping, and respiratory paralysis.

Tx – Evacuate to medical care, BLS, and PROP.

41
Q

What is the primary cause of altitude illness? Describe how this impacts the body in simple terms. Hint: what happens to irritated tissue?

A

Lack of acclimatization to less available oxygen in the air means that cells are getting less oxygen. Less oxygen irritates tissue, which leads to swelling.

42
Q

How does the body retain, produce, and dissipate heat?

A

The body has temperature sensors in the skin that provide information to brain. The brain adjusts heat retention and production based on this information. Muscles generate heat through shivering. Blood vessels in skin constrict to retain heat and dilate to dissipate heat. Sweat glands release fluid to cool the body by evaporation.

43
Q

Describe the treatment principle for lightning strikes.

A

Treat what you see!

44
Q

How is the level of risk different when a downed power line is involved?

A

A downed powerline may still be attached to the source. Those coming into contact with a patient who is touching the power line or touching a powerline directly can result in electrocution.

45
Q

Signs/symptoms of HAPE are like a ____________________, which causes respiratory ____________________.

A

Signs/symptoms of HACE are similar to the s/sx of pulmonary edema (lower respiratory infection), which causes respiratory distress.

46
Q

What are the anticipated problems for cold injuries?

A

Swelling and inflammation.

Ischemia to Infarction.

Infection.

47
Q

Neurotoxin

A

A toxin that affects the nervous system by inhibiting nerve cells.

48
Q

Describe the treatment principles for frostnip and superficial frostbite.

A

Rewarm in field.

General rewarming – prevent shell/core effect, maintain calorie/water intake.

Loosen constricting clothing/straps.

Pain management.

49
Q

Hyperthermia

A

Abnormally high body core temperature.

50
Q

Heat exhaustion may or may not involve dehydration. What exactly is heat exhaustion?

A

The body is exhausted from trying to compensate and stay cool.

51
Q

Tissue Toxin

A

A toxin that damages and destroys tissue cells.

52
Q

Trench Foot

A

Inflammation due to ischemia and necrosis caused by cold-induced vasoconstriction during prolonged exposure to cold and wet conditions. Also called immersion foot.

53
Q

Compare/contrast frostnip, superficial frostbite, and full thickness frostbite.

A

Frostnip – cold, uncomfortable, pink, or pale, soft, CSM normal.

Superficial Frostbite – numbness, pale, soft, CSM reduced.

Full Thickness Frostbite – numbness, pale, hard, possible ice crystals, CSM absent.

54
Q

What is the treatment for a cold response?

A

Provide food (simple sugars to start, complex sugars/protein/fat when improvement seen), fluids, insulate, exercise if capable.

55
Q

High Altitude Pulmonary Edema

A

A medical condition in which the lungs leak fluid due to less available oxygen at altitude.

56
Q

High Altitude Cerebral Edema

A

A medical condition in which the brain swells with fluid due to less available oxygen at altitude.

57
Q

When does a thermoregulation problem become a high-risk problem requiring emergent evacuation?

A

Vital signs do not return to normal, persistent altered mental status, urine color becomes red or brown, you cannot prevent exposure, the patient is getting worse.

58
Q

Compare/contrast cold response, mild hypothermia, and severe hypothermia.

A

Cold Response – body’s normal reaction to being exposed to cold temperatures (i.e., shivering, vasoconstriction, increase in urination). Body temperature normal.

Mild Hypothermia – The body is overwhelmed by the environmental conditions and/or has failed. Very little fuel in the tank (calories). The result is a drop in body core temperature. Two types – acute (i.e., cold water immersion) and sub-acute (i.e., slow progression, patient is cold for a long time, more common). Altered mental status.

Severe Hypothermia – patient is VPU, no shivering, no fuel in the tank.

59
Q

Systemic Toxin

A

A toxin that affects the body as a whole.

60
Q

Acute Mountain Sickness

A

A mild form of HACE characterized by mild headache, fatigue, and nausea.

61
Q

When does altitude illness become a high-risk problem requiring emergent evacuation?

A

When it causes a Critical System problem, when the patient is not responding to treatment, or when the patient is getting worse.

62
Q

Local Toxin

A

Swelling and pain in a particular area followed by exposure to a toxin.

63
Q

List two types of marine envenomation and describe the treatment for each.

A

Spiny Injuries – Hot water soak, high risk wound care, immediate evac if see neurological s/sx, and pain management.

Nematocyst Injuries – Rinse with salt water, remove tentacles, general wound care, topical corticosteroids (anti-itch)/pain meds, pain management, and evacuation if see neurological s/sx.

64
Q

How can snake bites be prevented?

A

Don’t play with them!

65
Q

What are the mechanisms by which heat is transferred away from the body?

A

Convection, radiation, conduction, and evaporation.

66
Q

How can tick bites be prevented?

A

Wear bug repellent, spray clothes with repellent. Wear tight weave clothing, wear light colored clothing that makes the ticks easier to see, wear socks over pant legs, and do frequent tick checks.

67
Q

Describe the treatment principles for a non-freezing cold injury.

A

Get at least 8 hours of warm and dry time daily.

Reverse shell/core effect – maintain calories/hydration.

Monitor for infection.

Pain management.

68
Q

What are the major differences between heat exhaustion and heat stoke? How do you treat each?

A

Mental Status – heat stroke = mental status changes, seizures.

Body Temperature – heat stroke = > 40.5° Celsius

Treatment – Heat Exhaustion = shade, rest, drink to thirst

Treatment - Heat Stroke = Aggressive Cooling, Evacuation.

69
Q

Thermoregulation

A

Process of the body maintaining a stable internal temperature under various conditions.

70
Q

Describe the signs/symptoms and treatment guidelines for mild HAPE.

A

S/Sx typically develops several days after arrival at altitude. Patients often think they have developed a lower respiratory infection. Dry cough, mild shortness of breath, low energy (decreased performance).

Tx – rest, fluids, food, maintain body temp, PROP, allow time to acclimate, don’t ascend until feel better, and consider altitude medications.