Epme Flashcards
(168 cards)
1
Q
How many rules of marksmanship?
A
5 Hold Stance Breath control Sight alignment. Sight picture Trigger control
2
Q
What stages are in trigger control?
A
4 stages
- Finger placement
- Take up slake
- Squeeze
- Follow through/recovery
3
Q
Types of contraception?
A
- Abstinence
- Birth control pills
- Ortho-Vera
- Mica-ring
- Deposit-provers
- IUD
- Implanting
- Spermicide
- Female condoms
- Male condoms
- Plan b
4
Q
What is the most common curable std in the us?
A
Chlamydia
P. 250
5
Q
How many drinks for a woman and male is condsidered binge drinking?
A
Female. 4 drinks within 2 hours
Male 5 drinks within 2 hours
P. 225
6
Q
What determines how much money the Montgomery gi bill pays?
A
Depends on how many credit u take
Max 36 months
P. 168
7
Q
How is bah determined for the post 911 gi bill?
A
Zip code or If online class only then a fixed rate
8
Q
Tuition assistance. How much money do u get per credit hour?
A
Max $250
P. 164
9
Q
Are u able to get a doctoral degree using ta?
A
No
P. 166
10
Q
How long does reservist need to obligate to be enrolled into the Montgomery gi bill?
A
6 years
P. 169
11
Q
What is a Suicide gesture?
A
A Suicide attempt without intent
P. 235
12
Q
Moderate drinking for men and women?
A
Men 2 drinks per day
Women 1 drink per day
P. 229
13
Q
Where can u find information on the gi bill
A
From your ESO
Forcecom website
P. 168
14
Q
What is moderate intensity aerobic and vigorous aerobic activity per week?
A
Moderate - cardio 2 hrs and 30 mins each week
Vigorous- 1 hr 15 mins
15
Q
How many mins per week of moderate intensity activity will it take to have weight loss or prevention of weight gain?
A
Greater than 250
P. 267
16
Q
How many cg leadership competencies are there?
A
7
- Accountability/responsibility
- Followers hop
- Self awareness and learning
- Aligning values
- Health and well being
- Personal conduct
- Technical proficiency
17
Q
How many majors does the cg academy have?
A
9
18
Q
How many levels of Fpcon are there?
A
5 Normal Alpha Bravo Charlie Delta
P. 106
19
Q
What are the types of court martial?
A
Summary
Special
Special-judge alone
General
20
Q
How many members are on a court martial?
A
8
My be reduced to 6 under certain conditions
21
Q
How many articles are in the code of conduct?
A
6
P. 73
22
Q
How long does a standard afff extinguisher last?
A
55-65 sec
P. 359
23
Q
What does omsep stand for?
A
Occupational medical surveillance and evaluation program
24
Q
Odu sleeves when rolled up what are the specs?
A
A roll that is 3” wide and 2” above the elbow
25
How thick can eyeliner tattoo can be?
No more than 1/8”
| Can not go past the corner of the eye
26
When was tsp established?
1986
27
What is the cg employee hazard repot form?
Cg-4903
28
An agreement with companies that establish pre-negotiated price lists for goods and services that are routinely ordered by office?
Blanket purchase agreement
29
What does STAAR stand for?
```
Spread out
Transfer
Avoid
Accept
Reduce
```
30
What is the size of earrings are aloud for females?
```
1/8-1/4”
Natural
White pearl
White diamond
Plain gold
Silver
```
31
What bracelets are aloud?
Limited to medical alert or those for military
32
Where do you store pens and pencils in the ODU?
Carried in the slot of the button fly front covering, that is 4” below the top button of the ODU
33
Headphones, earphones or Bluetooth devices aloud while in uniform?
No
With exception while commuting as a passenger
M1020.6j
P. 2-3
34
What colors for an umbrella are aloud while in uniform and what hand do u hold it with?
Black or dark blue, must be expandable and straight handle, left hand
35
Where do you store pens and pencils in the ODU?
Carried in the slot of the button fly front covering, that is 4” below the top button of the ODU
36
Headphones, earphones or Bluetooth devices aloud while in uniform?
No
With exception while commuting as a passenger
M1020.6j
P. 2-3
37
What colors for an umbrella are aloud while in uniform and what hand do u hold it with?
Black or dark blue, must be expandable and straight handle, left hand
38
How many rings are aloud on your hands?
One per hand. No thumb ring
M1020.6j
39
What kind of cuff links are aloud in the cg?
Plain
Gold
Cg related
M1020.6j
40
Max for men’s hair bulk?
No more then 1 1/2”
M1020.6j
41
Chest tattoo can not exceed past what?
1” past v-neck undershirt
M1020.6j
42
What is the first step to discovering a fire or indication of a fire?
Sound the alarm
555-7.1.1
43
Compartment doors should remain in what position during initial response during a fire?
Open
555-7.1
44
Initial people on scene of a fire what do they wear?
No protective gear needed
555-7.1
45
SBD uniform where do the sleeves fall?
1” below the bottom of the wrist bone covering the shirt sleeves
M1020.6l
46
SBD uniform shirt collars shoes?
1/4” -1/2” above the coat collar at the center back of the coat
M1020.6l
47
SBD bravos how many ribbons can be worn?
All
Up to nine
Or highest 3
M1020.6l
48
Where will the bake edge of the trousers fall?
Approx midway between the top of the heel and top of the standard shit in the back
M1020.6l
49
The maximum amount of active military service can have for the current pay grade is called?
PGP. Professional growth point
M1000.4.3.b.2
50
How does a first line supervisor speak to their personal?
Speaks in concise, effective, organized manner. Tailored to the audience and situation
M53531.3 3-8
51
How does a mid-level manager speaks to his personal?
Speaks with authority and demonstrates comprehensive understanding of issues and options
M5351.3. 3-8
52
How does a first line supervisor leads other in team building?
Open to views of others, works in collaborative, inclusive, outcome-oriented manner with supervisors peers, and subordinates
M5351.3. 3-11
53
How does a mid-level manager lead others by team building?
Facilities open exchange of ideas, foster cooperation and collaboration among subordinates and peers, motivates and guides team members towards a common goal
M5351.3. 3-11
54
How does the first line supervisor mentor their personal?
Seeks out related knowledge and readily grasps its implications for the work place
M5351.3 3-13
55
How does a mid-level manager mentor his personal?
Develops plans to broaden own knowledge and to teach others in the workplace, provides informal feedback to colleagues
56
When looking for a members total active military service where do you look?
Active duty base date
| M1000.4 3.b.1
57
The maximum amount of active military service you can have for a current pay grade is called?
Professional growth point
58
First 10 revenue cutters?
```
South Carolina
Active
Eagle
Massachusetts
Vigilant
Virginia
Scammel
Argus
General green
```
59
Which cutter ran aground on Long Island?
CGC Eagle
60
What does SEP stand for?
Severity
Exposure
Probability
61
What year was the E8/e9 established
1958
62
What year was the Mexican American war?
1846
63
What are the 2 levels of risk management?
Deliberate and real time
64
What is the 5 step process for risk management?
1. Identify hazards
2. Asses hazards
3. Develop controls and make decisions
4. Implement controls
5. Supervise/Evaluate
65
What is the PEACE model?
```
Planning
Event
Asset
Communication
Environment
```
High/medium/low
66
What does STAAR stand for?
Spread out
Transfer
Avoid accept
Reduce
67
What are the regulations for dental appearance?
Crowns, caps. Must be natural or silver in color
Bands on braces. Natural color
Everything else prohibited
68
What are the 4 decision making principles in the ORM?
1. Accept no unnecessary risk
2. Accept necessary risk when benefits outweigh the costs
3. Make risk decisions at the appropriate level
4. ORM is just as critical in executing as well as in planning all activities
69
How many elements are in article 134?
1 element
3 clauses
1. Offenses involve disorder/neglects
2. Offenses involve conduct of brings discredit to service
3. Min capital crimes or violates Federal Law
70
What is Solicitation in the UCMJ?
Any person who solicits or advises another or others to commit an act of misbehavior or desert, mutiny, sedition, misbehaving before an enemy
71
Woman’s fingernail regulations?
Must be rounded or straight
Nail polish solid colors
No fluorescent colors
Max 1/4” pass finger
72
What are the TABS in CGBI?
Enterprise
Unit- people, training, equipment, infrastructure
Personal- compliance, skills
Cubes/reports
73
Who can report a. Offense?
Any person may report
The report goes to immediate commander of the suspect
74
When was the first light house built?
1716
| Boston light
75
When did the life-saving service come about?
1848
76
What happened to the life saving service in 1871?
Went from volunteer to a paid staff
77
What happened on 28 JAN 1915?
Revenue cutter service combined with life saving service
78
Who was the 1st commandant of the CG?
Ellsworth Price Bertholf
| 1915
79
How many battle streamers are authorized?
43
80
When was the Chief Petty Officer come about?
1915 or 1920 congress
81
When was the MCPO-CG started?
AUG 17 1969
82
How do u anonymously report a safety violation?
Reports can be made in writing, electronically, or by phone through the chain of command
83
Ring tattoo size?
Can not extend past the knuckle or first joint of the finger
84
I what are the date for the cut off for the PGP timeline?
31 DEC
85
What is the timeline for each pay grade pertaining to PGP?
```
E1/2- completion of first enlistment
E3-4- 10 years
E5- 16 years
E6- 20 years
E7- 24 years
E8- 26 years
E9- 30 years
```
86
All members E3-8 will be separated no later than ____ if they go over there PGP time line?
01 September
87
Members R6 and below who are busted down a pay grade will keep his PGP points for how long?
36 months one pay grade above what they got busted down to
88
Members E7 and above who get busted down will assume what PGP timeline?
What ever pay grade they go to
89
What choices on a 4910 does an investigator have to choose from for a MASST?
Dispose to captains masst
Dismiss case
Refer to legal for more help
Alternate
90
Scrunches for woman’s hair can be what size and color?
Not to exceed 1 1/2” in width
Black
Brown
Navy blue
91
When are winter dress Blue’s authorized?
NOV 1 - MAR 31
92
What are the regulations for braids in female hair?
1/4” or less in diameter
93
What is article 15?
NJP captains mast
94
What is article 31?
Self incrimination
95
What is article 91?
Insubordinate conduct toward warrant/petty officer
96
What is article 92?
Failure to obey orders of regulations
This would be an alcohol incident
97
What is article 111?
DUI blood exceeds .10
98
What is article 120?
Rape/ sexual assault
99
What is article 134?
General
100
Where can u find a list of voluntary education opportunities?
ETQC
101
What color back packs, briefcases, gym bags are authorized in uniforms?
Solid black
| Navy blue
102
How many sections are in Article 134?
56
With 3 punishable acts
Clauses 1,2,3
103
Is a Fitbit authorized in SDB?
Yes
Conservative colors
Not to exceed 1” in width
104
Offense and disposition form number?
CG 4910
105
On a CG 4910 form what do you put for members information?
Enlistment date, expectation of enlistment date, total active service, total service on board, education, age, marital status, # of dependents, pay per month, record of pervious offenses
106
How can authorize temporary change in uniform of the day?
CO/OINC
107
What does USAT stand for?
Unit Safety Assessment Tool
108
How should an OINC/CO badge be worn with a coxswain or cuttermans pin?
1/4” above ribbons or pocket
109
At what increments should you be stretching after muscle strengthening?
10 minutes
110
How often a week should moderate intensity aerobics activity be performed per week?
150 min
Or
75 min for vigorous intensity
111
Gold oak leaf in the marines?
Major
112
Silver gold bar in the army?
Second lieutenant
113
What age did Alexander Hamilton become Secretary of Department of Treasury under George Washington?
32
114
How far is the Terminal eligibility date form the service wide exam?
8 months
115
What is the max number of points that can be received for time in service for the service wide?
20
116
How should the SDB trouser paints be cut at?
Bottom of the front crease will reach top of the instep and be cut on a diagonal
117
How many leadership competencies?
```
28
4 categories
Leading self
Leading others
Leading performance and change
Leading the Coast Guard
```
118
When supervising subordinates concerns. What do you bring up to senior managers?
```
Personnel development
Utilization
Appraisal
Rewards
Discipline actions
```
119
Standard actions for consoling a member on there EER’s?
```
Schedule
Review
Direct
Solicit
Discuss
State appeal process
```
Must be consoled with in 21 days
120
What form must go with any award?
CG-1650
121
When setting goals what does SMRT stand for?
```
Specific
Measurable
Attainable
Realistic
Time bound
```
122
What must happen if member gets an alcohol incident?
Must be screened by medical screener
123
How many miles of shoreline does the CG protect?
95,000
124
What cutter captured the first prize in the war of 1812?
CGC Jefferson
125
What year did we give 10 cutters to Britain?
March 1941
126
What is the maximum age for PEEP?
32
127
What cutter captures 10 prizes during the quasi war?
CGC Pickering
128
The war of 1813 was fought with who?
Great Britain
129
Bulk hair for female?
3.5”
130
Bulk of him for female?
Max 4”
131
When would a tie bar or tie tack be required to be worn?
When ever the 4 and hand tie is worn
132
What does IS PATH WARM?
```
Ideation
Substance abuse
Purposeless
Anxiety
Hopelessness
With drawl
Anger
Reckless
Mood change
```
133
CG definition of leadership?
You influence or inspire other to achieve a goal
134
What are the 4 groups of leadership?
Leading self
Leading others
Leading performance and change
Leading the CG
135
In CG PAAS,
When you are no longer displaced, what button do you push?
Return home
136
What are the 4 groups of leadership?
Leading self
Leading others
Leading performance and change
Leading the CG
137
In CG PAAS,
When you are no longer displaced, what button do you push?
Return home
138
When logging into your personal information in CG PAAS. What can you view?
Your status and location
139
What does SAAP stand for?
Security
Accuracy
Policy
Proprietary
140
What is the CG policy with BAC on duty?
.00000
141
Impairment from alcohol on the body and mind can be as low as ____BAC and significant impairment can happen as low as ___ BAC for male or female?
.02
| .04
142
Max cap for TA?
$2,250
| 9 credit hours
143
Hand tattoo regulations?
1” by 1”
144
Max points you can get service wide?
200
145
Max points you can get for sea/surf duty?
30
146
The supervisor routes the completed employee review to marking official no later than ______ days prior to the period ending date.
9
147
When was the CG military board of awards established?
14 June 1944
148
What kind of foot wear is authorized for dress and troops uniforms?
Oxford
Pumps
Flare shine
149
What examples of conservative colors are authorized for wrist watches?
```
Black
Brow
Navy blue
Silver
Gold
```
White is not authorized
150
Shirt studs what colors are authorized?
Plain gold
| Plain natural white pearl
151
Tie tack and tie bar. What sizes are authorized for each?
Tie bar- 3/16” wide
| Tie tack- 3/4” diameter
152
Elastic hair bands covered with material can be no wider than?
```
1”
Brown
Black
Navy blue
Natural hair color
```
153
How will sideburns be worn?
Will not extend below the bottom of the ear opening
154
How will a beard be worn?
Not to exceed 1/4” in length
My not shave any facial hair
Medical officer grants waiver
155
What are the serving sizes for
Beer
Wine
Booze
And alcohol content
Beer- 12oz 5%
Wine- 5oz 12%
Booze- 1 1/5 oz 40%
156
```
What is considered
Slightly impaired
Sloppy drunk
Black out
Comma risk of death?
```
.08
1. 6
3. 0
4. 0
157
—— is how much impairment one experiences at any level?
Tolerance
158
What are the sizes for flash gear?
One size fits all
159
What is the BAC level for falling down drunk and comma?
Falling down- 1.6
| Coma-3.0
160
What is the BAC level for DUI and DWI?
DUI- .08
DWI- above .08
161
Suicide what are the do?
```
Do take threats seriously
Do confront the problem
Do be direct
Do tell them you care
Do get professional help
```
162
Suicide what are the DON’T?
Don’t leave them alone
Don’t assume a person is not the Suicide type
Don’t be shocked at what a person tells you
Don’t debate the morality of self-destruction
Don’t keep a deadly secret
163
How many stages are in a conflict?
```
4
Confrontation
Escalation
De-Escalation
Resolution
```
164
If you cover up or advise someone to desert what article of punishment will you receive?
Article 85 or 82 solicitation
165
What articles of the UCMJ are considered punitive?
77-134
166
How long can the affects of THC last for?
2 to 6 hours
167
When THC is cooked or eaten how long will it take for the affects to set in?
30 to 60 mins
168
Suicide ideation?
Thinking of the ideal of suicide
