Ex phys Wk 1&2 Flashcards

(33 cards)

1
Q

Purpose of cardiovascular system?

A
  • Transport of O2 to tissues and removal of wastes,
  • Transport of nutrients to tissues, and
  • Regulation of body temperature.
  • Protection
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2
Q

Where does the left and right side of heart pump blood to?

A

The heart is two pumps in one.

  • Right side pumps blood through the pulmonary circulation
  • Left side delivers blood to the systemic circulation.
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3
Q

What is the contraction and relaxation phase of the cardiac cycle?

A

Contraction phase = systole

Relaxation= diastole

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4
Q

What node is the pacemaker of the heart?

A

SA node - Sinoatrial

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5
Q

What is the average blood pressure during a cardiac cycle called?

A

Mean arterial pressure

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6
Q

What does PNS activity
and
SNS activity
do to the HR

A

PNS activity slows HR

SNS activity speeds it up

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7
Q

Why does Heart Rate increase at beginning of exercise?

A

Due to a withdrawal of parasympathetic tone. At higher work rates, the increase in heart rate is achieved via an increased sympathetic outflow to the SA node.

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8
Q

What is stroke volume regulated by?

A
  1. EDV
  2. aortic blood pressure, and
  3. the strength of ventricular contraction.
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9
Q

Venous return increases during exercise due to?

A
  1. Venoconstriction
  2. Muscle pump
  3. Respiratory pump
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10
Q

What are the adjustments to HR at commencement of exercise (immediate)

A
  1. Anticipatory rise in HR
  2. Response to exercise
    1. Increased neural activity
    2. Muscle and joint mechanoreceptor reflexes
    3. Muscle chemoreceptor reflexes
    4. Circulating Hormones
      1. Ep and Norep
    5. Intrinsic Factors
      1. Frank Starling Law
        1. Factors affecting EDV…
      2. Increased temp during exercise
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11
Q

What are the two principle components of blood?

A

Plasma

Cells

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12
Q

What is blood flow through the vascular system directly and inversely proportional to?

A
  • Directly proportional to the pressure at the two ends of the system
  • Inversely proportional to resistance
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13
Q

What is the most important factor determining resistance to blood flow in the blood vessel?

A

The radius of the blood vessel

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14
Q

Where is the greatest resistance to blood flow offered in?

A

The arterioles

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15
Q

What are the changes in HR and BP occurring during exercise a function of?

A

The

  • duration
  • type and intensity of exercise performed
  • environmental conditions.
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16
Q

At the same level of oxygen consumption, are HR and BP greater during leg or arm exercise?

17
Q

What is Cardiovascular drift?

A

The increase in HR occurring during prolonged exercise

18
Q

What does the central command theory of cardiovascular control during exercise propose?

A

The initial signal to “drive” the cardiovascular system at the beginning of exercise comes from higher brain centres.

19
Q

What is the cardiovascular response to exercise fine tuned by?

A
  • feedback from muscle chemoreceptors
  • muscle mechanoreceptors
  • arterial baroreceptors to the cardiovascular control centre.
20
Q

Major purposes of cardiovascular system?

A
  • Transport O2 and nutrients to tissues
  • Removal of CO2 wastes from tissues
  • Regulation of body temperature
21
Q

Briefly, outline the design of the heart. Why is the heart often called “two pumps in one”?

A

“two pumps in one” = 2 circuits - pulmonary (right) and systemic (left)

  • Pulmonary Circulation
    a. Pumps deoxygenated blood to lungs by pulmonary arteries
    b. Returns oxygenated blood to left side of heart by pulmonary veins
  • Systemic Circulation
    a. Pumps oxygenated blood to whole body by arteries
    b. Return deoxygenated blood to left side by veins
22
Q

Outline the cardiac cycle and the associated electrical activity recorded via the electrocardiogram.

A
  • Systole (contraction/ejection of blood). 2/3 of blood ejected per beat
    a. AV valves open and blood pumped into aorta and pulmonary artery
    b. “Dub” sound when Semilunar valves close
  • Diastole (relaxation/filling of blood)
    a. blood flows into left and right atria
    b. Semilunar valves open and SA node contracts causing depolarization
    c. Blood dumped into ventricles
    d. AV valves close causing “lub” sound
  • Pulse pressure: difference systolic and diastolic
  • MAP= DBP + 1/3 Pulse Pressure OR
    MAP= CO x Total Vascular Resistance

EKG

  • P wave: atrial depolarization (started by SA node)
  • QRS wave: ventricular depolarization (passed by AV node) and atrial repolarization
  • T wave: ventricular repolarization
  • ST segment depression can indicate myocardial ischemia
23
Q

Graph the heart rate, stroke volume, and cardiac output response to incremental exercise.

A
  • Heart rate: increases linearly towards max
  • SV: increases and then plateaus ~40-60% VO2 max (no plateau in trained subjects)
  • CO: increases linearly
24
Q

What factors regulate heart rate during exercise? Stroke volume?

A

Heart Rate

  • Parasympathetic: decreases HR by inhibiting SA and AV node through the vagus nerve
  • Sympathetic: Increases HR by stimulating SA and AV node through cardiac accelerator nerve

Stroke Volume

  • End diastolic volume: volume of blood in the ventricles at the end of diastole
  • MAP: pressure heart pumps against
  • Strength of ventricular contraction. Enhanced by epinephrine/NE and sympathetic stimulation.
25
How does exercise influence venous return?
- Venoconstriction: - Muscle pump: rhythmic skeletal muscle contractions force blood in the extremities toward the heart - Respiratory pump: changes in thoracic pressure pull blood toward heart - Change in pressure: difference b/w MAP and right atrial pressure - Resistance a. MOST important is radius of vessel b. length of vessel c. viscosity of blood - Large arteries and arterioles are resistance vessels. Arterioles offer greatest resistance to blood flow and greatest drop in pressure.
26
What factors determine local blood flow during exercise?
- Skeletal muscle vasodilation a. Autoregulation b. Due to changes in O2 tension, CO2 tension, nitric oxide, potassium, adenosine, and pH - Vasoconstriction to visceral organs and inactive tissues
27
Graph the changes that occur in heart rate, stroke volume, and cardiac output during prolonged exercise. What happens to these variables if the exercise is performed in a hot/humid environment?
- HR: gradual increase towards max - SV: gradual decrease due to dehydration and reduced plasma volume - CO: maintained at high level - Hot/humid environment a. HR: increases b. SV: decreases c. CO: increases
28
Compare heart rate and blood pressure responses to arm and leg work at the same oxygen uptake. What factors might explain the observed differences?
- HR: higher during arm workout than leg workout a. Due to higher sympathetic stimulation - BP: higher during arm workout than leg workout a. Due to vasoconstriction of large inactive muscle mass
29
Explain the central command theory of cardiovascular regulation during exercise.
- Proposes that the initial signal to "drive" the cardiovascular system at the beginning of exercise comes from higher brain centers - Cardiovascular response to exercise is fine-tuned by feedback from muscle chemoreceptors, muscle mechanoreceptors, and arterial baroreceptors to the cardiovascular control center.
30
What percentage of the total amount of oxygen transported in aterial blood is bound to Haemoglobin? How is the remainder transported?
Haemoglobin holds 98 percent of the oxygen that is delivered by aterial blood overall. After being physically dissolved in plasma, the final 2 percent is transferred.
31
What are two other functions of Haemoglobin in the body? Give brief details
1) Hb carries C02: C02 binds to Hb, molecule carbaminohaemoglobin is formed. Bind is reversible. When at lungs, C02 can freely dislocated from Hb and leave body. 2) Hb as a buffer: Major buffer system in red cell. Its buffer power is strengthened through the Haldane effect. - Hydrogen ions are buffered to Hb
32
Explain in your own words what blood viscosity is:
- The measurement of the resistance of blood flow when its being stretched or sheared. - Usually caused by deformity in the RBC shape or components of blood are elevated. -There are different variation such as the vera tumour, Hct which rises, its problematic because it raises blood viscosity, which raises blood pressure.
33
Explain the typical sequence of events, which accompany: a) the regulation of a high blood glucose level b) the regulation of a low blood glucose level Refer to specific hormones
a) BGL increase after meal. when BSL rise, cells in pancreas release insulin, causing body to absorb glucose from the blood and lowering the BSL to normal Type 1 diabetes Hormone = Insulin to decrease BGL b) BGL drops too low, Insulin level decreases and other cells in pancreas release glucagon, causing liver to turn stored oxygen back into glucose and release into blood. Type 2 Hormone = Glycogen increase BGL