Ex phys Wk 1&2 Flashcards
(33 cards)
Purpose of cardiovascular system?
- Transport of O2 to tissues and removal of wastes,
- Transport of nutrients to tissues, and
- Regulation of body temperature.
- Protection
Where does the left and right side of heart pump blood to?
The heart is two pumps in one.
- Right side pumps blood through the pulmonary circulation
- Left side delivers blood to the systemic circulation.
What is the contraction and relaxation phase of the cardiac cycle?
Contraction phase = systole
Relaxation= diastole
What node is the pacemaker of the heart?
SA node - Sinoatrial
What is the average blood pressure during a cardiac cycle called?
Mean arterial pressure
What does PNS activity
and
SNS activity
do to the HR
PNS activity slows HR
SNS activity speeds it up
Why does Heart Rate increase at beginning of exercise?
Due to a withdrawal of parasympathetic tone. At higher work rates, the increase in heart rate is achieved via an increased sympathetic outflow to the SA node.
What is stroke volume regulated by?
- EDV
- aortic blood pressure, and
- the strength of ventricular contraction.
Venous return increases during exercise due to?
- Venoconstriction
- Muscle pump
- Respiratory pump
What are the adjustments to HR at commencement of exercise (immediate)
- Anticipatory rise in HR
- Response to exercise
- Increased neural activity
- Muscle and joint mechanoreceptor reflexes
- Muscle chemoreceptor reflexes
- Circulating Hormones
- Ep and Norep
- Intrinsic Factors
- Frank Starling Law
- Factors affecting EDV…
- Increased temp during exercise
- Frank Starling Law
What are the two principle components of blood?
Plasma
Cells
What is blood flow through the vascular system directly and inversely proportional to?
- Directly proportional to the pressure at the two ends of the system
- Inversely proportional to resistance
What is the most important factor determining resistance to blood flow in the blood vessel?
The radius of the blood vessel
Where is the greatest resistance to blood flow offered in?
The arterioles
What are the changes in HR and BP occurring during exercise a function of?
The
- duration
- type and intensity of exercise performed
- environmental conditions.
At the same level of oxygen consumption, are HR and BP greater during leg or arm exercise?
Arm exercise
What is Cardiovascular drift?
The increase in HR occurring during prolonged exercise
What does the central command theory of cardiovascular control during exercise propose?
The initial signal to “drive” the cardiovascular system at the beginning of exercise comes from higher brain centres.
What is the cardiovascular response to exercise fine tuned by?
- feedback from muscle chemoreceptors
- muscle mechanoreceptors
- arterial baroreceptors to the cardiovascular control centre.
Major purposes of cardiovascular system?
- Transport O2 and nutrients to tissues
- Removal of CO2 wastes from tissues
- Regulation of body temperature
Briefly, outline the design of the heart. Why is the heart often called “two pumps in one”?
“two pumps in one” = 2 circuits - pulmonary (right) and systemic (left)
- Pulmonary Circulation
a. Pumps deoxygenated blood to lungs by pulmonary arteries
b. Returns oxygenated blood to left side of heart by pulmonary veins - Systemic Circulation
a. Pumps oxygenated blood to whole body by arteries
b. Return deoxygenated blood to left side by veins
Outline the cardiac cycle and the associated electrical activity recorded via the electrocardiogram.
- Systole (contraction/ejection of blood). 2/3 of blood ejected per beat
a. AV valves open and blood pumped into aorta and pulmonary artery
b. “Dub” sound when Semilunar valves close - Diastole (relaxation/filling of blood)
a. blood flows into left and right atria
b. Semilunar valves open and SA node contracts causing depolarization
c. Blood dumped into ventricles
d. AV valves close causing “lub” sound - Pulse pressure: difference systolic and diastolic
- MAP= DBP + 1/3 Pulse Pressure OR
MAP= CO x Total Vascular Resistance
EKG
- P wave: atrial depolarization (started by SA node)
- QRS wave: ventricular depolarization (passed by AV node) and atrial repolarization
- T wave: ventricular repolarization
- ST segment depression can indicate myocardial ischemia
Graph the heart rate, stroke volume, and cardiac output response to incremental exercise.
- Heart rate: increases linearly towards max
- SV: increases and then plateaus ~40-60% VO2 max (no plateau in trained subjects)
- CO: increases linearly
What factors regulate heart rate during exercise? Stroke volume?
Heart Rate
- Parasympathetic: decreases HR by inhibiting SA and AV node through the vagus nerve
- Sympathetic: Increases HR by stimulating SA and AV node through cardiac accelerator nerve
Stroke Volume
- End diastolic volume: volume of blood in the ventricles at the end of diastole
- MAP: pressure heart pumps against
- Strength of ventricular contraction. Enhanced by epinephrine/NE and sympathetic stimulation.