Exam 1 Flashcards
(268 cards)
Skeletal muscle is an _______ system.
ORGAN system
Muscle makes up about __% of total body weight.
50% (muscle)
Skeletal muscles are used for (5)
movement stability communication control of body openings and passages heat production
type of muscle that controls body opening and passages.
Sphincter
skeletal muscles produce as much as __% of our body heat.
85% of our body heat
protection, elimination of heat and contraction of skeletal muscles depends on the _________ system
Integumentary System
Muscles would be unable to contract without the _______ system.
Nervous System
Skeletal muscle connective tissue from inside - out. (3 layers)
Endomysium
Perimysium
Epimysium
Which metabolic phase(s) of exercise benefits the most from carb loading
Phase 3
Which metabolic phase(s) benefit most from blood doping
Phase 2 (mostly, but also help other two phases)
Anabolic refers to the stimulation of _______ _______ and thus induction of growth
Protein Synthesis
3 forms of the anabolic steroid drug.
Oil Based (injected) Water Based (pills) Patches/gels
Development of breast tissue from steroids.
Gynecomastia
Anabolic steroid works physiologically by: (2)
Increase secretion of growth hormone
Activate protein synthesis and prevent protein breakdown
Chemical composition of muscle (%’s)
75% water
20% protein
5% others
Each muscle is provided with a _____ nerve fiber and _____ nerve fiber
Motor
Sensory
Motor nerves transmit ______/______ ______ from the CNS to each individual muscle fiber.
Efferent/Motor Impulses
Motor neuron + group of muscle fibers =
Motor Unit
More motor units = more _______
Precision
The branch of anatomy that deals with the skeletal muscle system
Myology
Muscle fibers are grouped into bundles known as _________
Fasciculi
Muscle fibers and fasciculi are bound together by _________ _______
Connective Tissue
Muscle fibers are extremely ________ and ____________
Long
Multinucleate
Each muscle fiber contains dozens to hundreds of _________
Myofiliments