EXAM 2 Flashcards
(96 cards)
Define mechanical digestion
Physical breakdown of food
Define chemical digestion
Breakdown of food using enzymes
What enzyme breaks down carbohydrates in mouth?
Salivary amylase
What effect does HCL have on protein digestion?
Needed for pepsin activation - pepsin requires acidic environment to break down protein to polypeptides
What does pepsin do?
Breaks down proteins into amino acids in the stomach
What is lipase?
An enzyme that breaks down fats into fatty acids
What are the 3 parts of the inner surface of the small intestine?
Mucosal folds, villi, microvilli
What age-related change commonly happens to taste and smell?
Decreased ability to taste and smell
What is the medical term for dry mouth, a common age-related change?
xerostomia
What is the medical term for issues with chewing and swallowing?
dysphagia
What is the feeling of fullness after eating only a small amount of food?
Early satiety
Older adults often experience decreased thirst. What is the consequence of this?
They are at risk for dehydration
What happens to HCl secretion with age?
HCl secretion decreases, impairing ability to properly break down certain nutrients
What happens to the absorption of nutrients in older adults?
Decreased absorption of nutrients
What age-related change happens to the muscular contractions of the digestive system in older adults?
Peristalsis decreases
Do energy needs increase or decrease after about 70 years of age?
Decrease
Do protein needs increase or decrease after about 70 years of age?
Increase (to prevent age-related muscle loss)
What is the average daily protein requirement before 70?
0.8 g/kg of body weight per day
What is the average daily protein requirement after 70?
1 g/kg of body weight per day
What percent of total energy intake should come from carbohydrates?
45-65%
What percent of total energy intake should come from fats?
20-35%
How do vitamin D requirements change in older adults (70+)? Why?
Vitamin D requirement increases after 70 because less sun exposure and skin synthesis slows
How do calcium requirements change in older adults (70+)? Why?
Calcium requirement increases d/t increased bone resorption (break down) and decreased vitamin D levels.
(Earlier increase required for women bc estrogen promotes activity of osteoblasts and estrogen decreases post-menopause)
How do iron requirements change for older adults?
Iron requirements decrease, esp in women post-menopause