Exam 3 Flashcards
(54 cards)
exercise induced asthma typically develops how long after exercise begins
6 to 8 minutes
Four Muscles of Rotator Cuff and their primary action at the GH Joint
supraspinatus - shoulder abduction
infraspinatus - shoulder abduction
teres minor - external rotation
subscapularis - internal rotation
referred pain that indicates a ruptured spleen would occur in the________ shoulder and is know as_________ sign
upper 1/3 Left shoulder, kehr’s
common site for a fractured clavicle is to the:
in the middle 1/3 where it changes shape and direction
a gamekeepers thumb or skiers thumb is caused by a forceful hyperextension and involves injury to the:
ulnar collateral ligament
an athlete contuses the medial aspect of their elbow and then complains of burning, tingling, or paresthesia to the 4th and 5th finger. what superficial nerve was most likely injured
the ulnar nerve
a common wrist fracture in adolescents and senior citizens results from falling on an outstretched hand. in this injury the radius and ulna fracture and present with a silver fork deformity. this injury is known as a ________ fracture
Collies Fracture
an athlete with a history of epilepsy has major seizure during an aerobics class in which you are instructing, give four first aid stress for you to follow then call 911
- Loosen clothing
- Position on side
- Allow normal awakening
- DO NOT PLACE ANYTHING IN MOUTH
accumulation of air or gas in the pleural cavity that may occur spontaneously or as a result of trauma is called
pneumothorax
an athlete walks up to you in a fitness center holding her arm firmly abducted to approximately 45 degrees and complains of intense shoulder pain. she stated that she was doing a bench press( top of the lifting motion) when she lost control of the weight and her injured arm as it went backward into a position of excessive abduction it externally rotation
what joint is involved and what type of injury do you suspect is present
give one sign that can confirm the injury
how would you treat it?
a partial shoulder sprain of the GH joint or shoulder separation
-Athlete holds injured arm closed to body
-Point tenderness
-Pain on movement
-ice
-sling/immbolize
-M.D. referral
list four methods of preventing low back pain
strengthen core
stretch hip flexors
stretch hamstrings
strengthen and stretch the glutes
the deepest muscle most responsible for holding the abdominal contents in place and aid in forceful expiration is the
Tranverse abdominis
three signs of an allergic reaction to a bee sting
o General itch - rash
o Weakness
o Headache
an athlete receives a direct hit to the tip of their ring finger. the distal phalanx is bent into flexion and the athlete that they cannot actively straighten the finger. this is called
mallet finger
an athlete dislocates her fifth finger at the mcp joint, you should
splint in functional position, apply ice, and refer for medical attention
a heat disorder caused by prolonged sweating, diarrhea, and inadequate replacement of fluid losses is
heat exhaustion
getting the wind knocked out of you is a characteristic of
solar plexus
What causes pain in the lateral epicondyle (Tennis Elbow)
repetitive forehand volleys
an athlete takes a blow to the posterior side of the back, you think the athlete might have a kidney injury. what are 4 signs of kidney injury
-blood in urine
-hematoria
-referred pain
-common s/s:
- Vomiting
-Shock
-Paleness
the medical term for blood in the urine is called
hematuria
an athlete with a history of diabetes suddenly is not feeling well during her workout in your facility. she is complaining of a sudden on set of feeling fatigued, physically weak, and has pale moist skin
- what type of diabetic is she
- what is a proper first aid procedure for the medical condition
hypoglycemic diabetic
give glucose tablets or sugar. * If hypoglycemic, athlete should respond and improve in 2-3 minutes * If no change or improvement, then hyperglycemia,
transport to medical facility
a seperation injury to the shoulder complex typically refers to the___ __ joint
the AC Joint
you are responsible for coordinating the conditioning of a group of football players during the summer months. Provide three major self-monitoring strategies that you can use in order to teach personal responsibility for preventing dehydration or heat illness
staying hydrated
frequently drinking water during sessions
wearing proper attire
You are leading an outdoor activity with a group of Physically Active people and you see lightning in the distance. What should you do.
stop activities and seek shelter
