EXS 417 Exam 1 Flashcards

(48 cards)

1
Q

What are the 3 parts of the bone?

A

Diaphysis, Epiphysis, Periosteum

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2
Q

The Shaft of the bone is known as the

A

Diaphysis

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3
Q

What are the ends of long bones called?

A

Epiphysis

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4
Q

What are the outer tissues covering the bone known as?

A

Periosteum

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5
Q

What is a joint?

A

Union or articulation of two bones

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6
Q

What do all joints have

A

Synovial fluid
Articulating cartilage
Ligaments
Joint Capsules
Muscles

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7
Q

as stress is applied to the lateral ankle during plantar flexion and inversion, which ligament is the first to suffer damage

A

anterior talofibular

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8
Q

a type of foot fracture that may require surgery and occuries to a specific area of the tuberosity of the fifth metatarsal is known as

A

jones fracture

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9
Q

infection becomes apparent in

A

2-7 days

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10
Q

ecchymosis means

A

black and blue discoloration

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11
Q

the specialized band of tissue on the plantar surface of the foot that provides support for the longitudinal arch is known as

A

plantar fascia

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12
Q

the primary support for the medial longitudinal arch is the_____ ligament and is assisted by the

A

calcaneonavicular(spring)/ posterior tib

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13
Q

inversion and eversion movements primarily take place at the____ joint

A

subtalor joint

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14
Q

which kind of healing method does a warm whirlpool utilize

A

convection

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15
Q

the membrane covering of the bone that can be bruised from a hard blow is called the

A

periosteum

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16
Q

what type of wound has the greatest danger of infection

A

puncture

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17
Q

which muscle is a dorsi flexor at the ankle joint

A

anterior tibialis

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18
Q

what is a vascular reaction to cold that results in a white, red, or blue discoloration of the extremities

A

raynaud’s syndrome

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19
Q

fungi are groups of organisms that include yeast and molds. the common name for “ring worm” is known as

A

tinea

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20
Q

ligament fibers that are microscopically injured are classified as a

A

mild (Grade 1) sprain

21
Q

the beginning of the acute phase of injury involves_______ of the blood vessels, lasting from a few seconds to as long as 10 minutes immediately post injury

A

vasoconstriction

22
Q

the process whereby leukocytes ingest dead cells and infectious agents know as

23
Q

hyperextension of sprain of the MTP joint of the great toe is called

24
Q

allergic reactions to plants, chemicals, and materials that may cause the skin to become red, swollen, and itchy is known as

A

contact dermatitis

25
application of ice immediately following an injury will produce the following effects
cold, burning, aching, numbness
26
the skin lesion that is caused by a dormant chicken pox virus infection and is aggravated by stress is know as:
herpes zoster (shingles)
27
the deadliest form of skin cancer is called
melanoma
28
a syndesmotic or "high ankle sprain" causes a spreading of the joint and will involve injury to the______ ligament(s) that connect the lower leg bones, along with the interosseous membrane
Post/Ant Tib-Fib Ligaments
29
when icing a hamstring, which of the following will produce a deeper cold
ice bag
30
the deepest method of producing heating therapy would be
ultrasound
31
when wrapping an injured ankle with ice and elastic bandage, it is important to wrap in order to encourage swelling
from the base of the toes toward the heart
32
therapeutic agents that enhance tissue healing while reducing pain and discomfort are called
modalities
33
the two joint muscle that flexes the knee and plantar flexes the ankle is known as the
gastrocnemius
34
you notice that your patient/client/athlete is showing signs of over-training. which would not be an appropriate why to treat it
abrupt cessation of training
35
a moist heat pack offers what type of heat therapy
superficial
36
your recommendations for rehabing an inversion ankle sprain would include________ to allow greater range of motion into dorsiflexion
strengthen the gastroc and soleus
37
one type of Blood bourne pathogen discussed was______ this pathogen affects the _______ system
HIV, the Immune system
38
what US government agency regulates blood bourne pathogens concerns
OSHA
39
Signs of Staph infection
pimples/boils and redness/puss
40
three methods of prevent staph infection
don't share towels antibiotics wearing clean clothes
41
list three major phases of the healing process for soft tissue
inflammatory response fibroblastic repair maturation
42
List the 5 cardinal signs of inflammation
heat, redness, swelling, pain, loss of function
43
list 3 physiological signs that a person may demonstrate following a serious long term injury
fear anger denial
44
an elderly athlete has sustained a "tennis leg" type injury and has been using cryotherapy as treatment. he has no swelling and minimal point tenderness. the athlete want to switch modalities, what is another type of treatment that you would recommend that he applies at home during this phase and why?
implement a stretching program because loosening up the muscles that may cause tightness can help alleviate pain. or wearing insoles or a heel lift to fix faulty walking patterns
45
a 45 year old fitness club member was playing basketball. he stated that he felt a pop as he went up for a rebound in his lower calf without getting hit. what injury do you suspect? list two sure tests that can be done to support the suspected injury
achilles tendon rupture thompson test testing ROM ankle dorsiflexion at least 20 degrees
46
an individual you are training plays soccer three times a week and complains she has shin splints. she states that the pain comes and goes but the pain is most intense during activity. she also notices a decrease in sensation to the dorsum(top) of her foot and feels as though she has weak flexion and eversion of her ankle. what condition do you believe is present and what is an appropriate evaluation. how do you explain this to the athlete.
she has chronic anterior compartment syndrome, which is Pressure in the shins that increases with activity, decreases after activity. he compartment becomes compressed, pushing muscle, nerves, and blood vessels to the bone from the increases in fluids. common in runners and soccer players
47
an individual you are training is a 35-year old avid runner. she complains of pain to the sole of her foot and noticeable has pain the morning with her first getting out of bed. once she has started her day the pain goes away. what may be the injury based on the history and why.
plantar fasciitis it is most common in runner, Pain when getting out of bed and stepping to the floor the plantar fascia goes from a position of no pressure/stretch to bearing your whole body weight which forces the plantar fascia to stretch beyond what it has previously been accustomed to
48
Tom, Dick and Harry
tibialis posterior, flexor digitorum longus, flexor hallucis longus