exam 3 Flashcards
(109 cards)
cognitive development
involves memory, attention, learning, language, thinking, reasoning, and creativity
physical development
involves growth and change in the body and brain, the senses motor skills, and health & wellness
psychosocial development
involves personality, emotions, and social relationships
developmental milestones
crawling, walking, writing, dressing naming colors, speaking in sentences, starting puberty
continuous development
gradual change, gradually improving on existing skills
discontinuous development
development that takes places in stages, change is more sudden, the chart looks like a flight of stairs
nature
biology and genetics
nurture
our environment and culture
motivation
“the wants and needs that direct behavior towards a goal”
intrinsic motivation
the pursuit of an activity because of internal factors, learning for the sake of learning
extrinsic motivation
the pursuit of an activity based on external factors, pursuing sports for the the fame or money
self-actualization
the growth of an individual towards fulfillment of the highest needs, the highest level of Maslow’s hierarchy needs
Drive (reduction) Theory
organisms seek to exist in a state of homeostasis (an optimal balance) within various biological needs. If we deviate from homeostasis, we will experience a drive to address and reduce that need
Homeostasis
the body’s ability to regulate various physiological processes to keep internal states steady and balanced, someone shivering when they’re cold
Primary Drive
those that are biological and innate
Secondary Drive
those that are conditioned an learned
Optimal arousal theory
we are motivated to maintain an optimal level of physiological an psychological arousal, if under aroused we are bored, if over aroused we may feel stressed or overwhelmed
self-determination theory
we are motivated by intrinsic goals, and want to feel like we are in control of our destiny. Focused on autonomy, competence, and relatedness within our social groups
Goals
goals are an important component of motivation, to enhance motivation goals should be specific and achievable, if not achievable it can lead to frustration, continued frustration can lead to learned helplessness
approach goals
goals we seek or aspire towards, trying to be good at a sport
avoidance goals
goals we want to avoid, avoiding public embarrassment
performance goals
performing well in front of others, being judged well, hitting off the first tee at a golf course
mastery goals
increasing competence and skills, hitting the balls well when no one is looking, driving range
approach-approach conflict
choice between 2 appealing activities or goals