exam 3 chapter 8 Flashcards

1
Q

suicide

A

the intentional direct way of taking your own life

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2
Q

suicidal ideation

A

thoughs about suicide

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3
Q

psychological autopsy

A

the systematic examination of info after a person’s death for the purpose of understanding the behavior before death

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4
Q

What are the characteristics of suicide 6

A

1 belief things will never change, 2 desire to escape psychological pain and distressing thoughts and feelings 3 triggering events include intense feelings of hopelessness guilt anger and interpersonal conflict 4 doubts about ending it all want to live and push through 5 suicidal intent is communicated directly or indirectly, 6 perceived inability to make progress toward goals or to solve problems related to feeling worthless, like a failure and hopeless

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5
Q

What are some common things friends and family feel after seeing a loved one suicide themselves

A

1 Guilt ,2 trying to make meaning of the death understand it, 3 development of risky behavior, and 4 changed relationship with the friends and others

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6
Q

what are the four protective techniques against suicide

A

1 reawaken and reinforce the desire to live 2 expand perceptual outlook by reducing suicide myopia 3 enhancing social connectedness 4 increasing repertoire of coping skills

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7
Q

reawaken and reinforce the desire to live

A

reinforce the barrier we naturally have to want to live on, aim to connect people with friends and family so that life purpose may continue live on.

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8
Q

expanding perceptual outlook by reducing suicide myopia

A

expand a person’s view open their mind to other meaningful solutions volunteer work or leisure activities

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9
Q

enhancing social connectedness

A

reestablish effective communications with friends and family members encourage people to join clubs or to fill the void of being lonely isolated and disconnected from others.

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10
Q

increase the repertoire of coping skills

A

when we better regulate our emotions we are less likely to have negative suicidal ideation, 1 reach out to friends and family 2 engage in relaxing enjoyable stress reducing activities 3 self care exercise eating healthy, 4 contact local crisis

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11
Q

What are some reasons teen and children attempt suicide 7 reasons

A

1attempts to regain control of their lives, 2 fantasies of reuniting with a loved one, 3 relief of unbearable pain, 4 escape from being a family scapegoat, 5 acting out their parents covert or overt desire to get rid of them 6 revenge or retaliation against wrongs 7 drug use

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12
Q

things to do if someone is feeling emotionally distressed

A

1 start a conversation have them share their feelings and thoughts 2 Listen calmly without judging and empathetically 3 seek help from a professional

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13
Q

what is psychache

A

describes the unbearable psychological hurt one feels associated with suicide

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14
Q

alcohol induced myopia

A

constriction of cognitive and perceptual processes

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15
Q

interpersonal psychological theory of suicide

A

1 perceived burdensomeness feelings of being a burden to family friends or society 2 thwarted belongingness feelings of alienation and a lack of meaningful connection to others

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16
Q

indirect behavioral cues to suicide

A

1 withdraw/restlessness 2 change i sleep patterns, 3 reckless behavior, 4 drug use, 5 giving away possessions 6 unexpected or prolonged farewell

17
Q

Difference between psychotherapy and suicide hotlines

A

Psychotherapists provide treatment slowly build a close bond over time, suicide intervention act quick and try to resolve the immediate more intense problem quickly

18
Q

What are the types of therapy used for suicide

A

Cognitive behavioral therapy and dialectical behavior therapy

19
Q

differences in CBT and DBT

A

CBT focus on vulnerabilities associated with suicide such as feelings, poor impulse control, poor problem solving, difficulty refuting thoughts and beliefs about suicide. DBT deals with the feelings being experienced in the moment and teach them how to better regulate their emotions and tolerate negative feelings.

20
Q

5 steps of Cognitive behavioral therapy for suicide prevention

A
21
Q

preventing suicides risk factors

A