Exam 3: Gleno-humeral Joint Flashcards

Study guide for Kinesiology exam 3 (44 cards)

1
Q

How is the glen-humeral joint formed?

A

By the head of the humerus with the glenoid cavity of the scapula

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2
Q

True of False: The gleno-humeral joint has sacrificed stability for mobility.

A

True

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3
Q

The glen-humeral joints lack of stability is demonstrated by what 4 factors.

A
  • Lack of osseous support.
  • Lack of ligamentous support.
  • Lack of surrounding muscle support.
  • Structure of joint capsule.
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4
Q

Explain the glen-humeral joints lack of osseous support.

A
  • Large head of humerus does not fit into small glenoid fossa
  • Impossible for bones to be congruent with each other
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5
Q

Explain the gleno-humeral joints lack of ligamentous support.

A
  • only two main ligaments act on this joint
  • the are positioned anterior and superior
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6
Q

Explain the glen-humeral joints lack of surrounding muscle support.

A
  • muscles are positioned anterior, superior, and posterior to joint
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7
Q

Explain the glen-humeral structure of the joint capsule.

A
  • superior capsule is taut
  • inferior capsule is loose
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8
Q

Explain and visualize the glenoid labrum.

A
  • it is a fibrocartilage structure that rims the glenoid fossa
  • it deepens the curvature of the fossa
  • it is synovium lined
    *
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9
Q

Explain and visualize the glenohumeral Bursae.

A
  • consist of subacromial and subdeltoid
  • functions to allow smooth gliding of lower structures from upper structures
    • g-h head to deltoid
  • impingement and inflammation causes pain and swelling
    • this limits g-h motion
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10
Q

Explain and visualize the G-H Joint capsule.

A
  • Surrounds the entire joint
  • larger than humeral head to allow movement of g-h head away from glenoid fossa
  • taut superiorly
  • loose inferiorly
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11
Q

Explain and visualize the coracoacromial arch.

A
  • formed by acromion process, coracoacromial ligament and coracoid process
  • serves to protect head of humerus, muscles, tendons, and bursae from direct trauma
  • helps prevent superior dislocation
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12
Q

Visualize and explain glenohumeral ligament.

A
  • three bands that form “Z” on anterior capsule
  • bands tighten and provide “check” to certain humeral motions
  • all bands taut on lateral rotaion
  • middle and inferior bands taut during abduction
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13
Q

Know and visualize coracohumeral ligament

A
  • consist of anterior and posterior bands
  • provides passive support of upper extremity when arm is in dependent position
  • checks lateral rotation
  • anterior band tight during humeral extension
  • posterior band tight during humeral flexion
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14
Q

Know the rule of 1/3 in joint ROM of glenohumeral joint

A
  • 1/3 degrees from scapulothoracic joint
  • i.e. flexion 180: 1/3 of 180 is 60 degrees from scapulothoracic.
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15
Q

glenohumeral flexion

A

hand beings at side, moves to shoulder, to overhead

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16
Q

glenohumeral extension

A

backward movement of arm taking hand posterior to body

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17
Q

glenohumeral adduction

A

arms at side

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18
Q

glenohumeral abduction

A

arms moves up from side

19
Q

glenohumeral internal rotation

A

head of humerus turns anteriorly

20
Q

gleno humeral external rotation

A

head of humerus turns posteriorly

21
Q

glenohumeral horizontal adduction

A

arm at shoulder level, moving towards midline

22
Q

glenohumeral horizontal abduction

A

arm at shoulder, moves posteriorly

23
Q

glenohumeral diagonal adduction

A

from full flexion, arm brought down across body

24
Q

glenohumeral diagonal abduction

A

from diagonal adduction, arm brought to full flexion

25
Pectoralis major muslce Action
Humeral Flexion Humeral Adduction Humeral horizontal adduction humeral internal rotation humeral extension diagonal adduction i.e. putting on earrings, pulling up sleeves, Saturday night fever disco dance
26
Anterior Deltoid muscle Action
humeral flexion humeral horizontal adduction humeral internal rotation fusiform muscles styling hair, brushing teeth, hands behind head, addressing front of body
27
Coracobrachialis muscle action
humeral horizontal adduction humeral flexion humeral adduction humeral internal rotation shunt muscle pulls humerus up; lifting up suitcase
28
subscapularis muscle action
29
biceps brachii
muscle of elbow and forearm shunt muscle for stability humeral flexion horizontal adduction
30
Middle Deltoid muscle
31
supraspinatus muscle
humeral abduction
32
posterior deltoid muscle
33
latissimus dorsi muscle
34
teres major muscle
"little helper" of latissimus dorsi humeral adduction humeral extension and hyperextension humeral internal rotation "mini" latts, does everything latts do but not as strong
35
infraspinatus and teres minor muscle
36
long head of the triceps muscle
37
Guardians of the shoulder- rotator cuff muscles
SSIT Subscapularis supraspinatus infraspinatus teres minor
38
SSIT muscles
act as dynamic ligaments for shoulder joint attaches at humeral head contract to keep head congruent with glenoid cavity
39
axiohumeral muscles
orginate on axial skeleton, insert on humerus draws humerus close to body pectoralis major latissimus dorsi
40
scapulohumeral muscles
41
axioscapula muscles
42
disorders of shoulder complex
bursitis rotator cuff tear shoulder dislocation/seperation frozen shoulder
43
frozen shoulder
joint capsuler becomes thick and tight stiffness and pain in shoulder symptoms being gradually and worsen can occur with no cause
44
progression of frozen shoulder (adhesive capsulitis)
painful/freezing stage : motion restricted; omst painful frozen stage: less pain, more stiffness thawing: motion returns; can last more than one year