Exam 3 PNF uses chart Flashcards Preview

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Flashcards in Exam 3 PNF uses chart Deck (17):
1

What PNF techniques can you use to

Decrease Pain (3)

  1. Alternating Isometrics
  2. Hold Relax
  3. Rhytmic Stabilization

2

What PNF techniques can you use to

Increase Strength (3)

  1. Agonistic Reversal
  2. Rhytmic Stabilization
  3. Slow Reversal

3

What PNF techniques can you use to

Increase ROM (6)

  1. Alternating Isometrics
  2. Contract Relax
  3. Hold Relax
  4. Hold Relax Active Motion
  5. Rhytmic Initiation
  6. Rhythmic Stabilization

4

What PNF techniques can you use to

Increase coordination (4)

  1. Alternating Isometrics
  2. Agonistic Reversal
  3. Rhytmic Initiation
  4. Slow Reversal

5

What PNF techniques can you use to

Increase Stability (3)

  1. Alternaing Isometrics
  2. Agonistic Reversal
  3. Rhytmic Stabilization

6

What PNF techniques can you use to

Initiate Movement (2)

  1. Rhytmic Initiation
  2. Hold Relax Active Motion

7

What PNF techniques can you use to

Promote Tone Reduction (4)

 

  1. Rhythmic Initiation
  2. Rhythmic Rotation
  3. Hold Relax
  4. Alternating Isometrics

8

What PNF techniques can you use to

Increase Endurance (3)

  1. Alternating Isometrics
  2. Rhytmic Stabilization
  3. Slow Reversal

9

What can Alternating Isometrics be used for? (6)

  1. Decrease Pain
  2. Increase ROM
  3. Increase Coordination
  4. Increase Stability
  5. Increase Endurance

10

What can Hold Relax be used for? (3)

  1. Decrease Pain
  2. Increase ROM
  3. Promote Tone Reduction

11

What can Rhythmic Stabilization be used for? (6)

 

  1. Decrease Pain
  2. Increase Strength
  3. Increase ROM
  4. Increase Coordination
  5. Increase Stability
  6. Increase Endurance

12

What can Agonistic Reversal be used for? (3)

  1. Increase Strength
  2. Increase Coordination
  3. Increase Stability

13

What can Slow Reversal be used for? (3)

  1. Increase Strength
  2. Increase Coordination
  3. Increase Endurance

14

What can Contract Relax be used for? (1)

  1. Increasing ROM

15

What can Hold Relax Active Motion be used for? (2)

  1. Increase ROM
  2. Initiate Movement

16

What can Rhytmic Initiation be used for? (4)

  1. Increase ROM
  2. Increase Coordination
  3. Initiate Movement
  4. Promote Tone Reduction

17

What can Rhythmic Rotation be used for? (1)

  1. Promote Tone Reduction