Exam 3 Review

Question 1

Understand what fat-souble vitamins are

Answer 1

Can reach toxic levels
Can be stored
Transported in the Lymph system

Question 2

Which of the following describes DASH correctly?

Answer 2

DASH is ‘Dietary Approaches to Stop Hypertension’
occasional small portions of sweets
Salt and sodium are greatly reduced
fruits and vegetables are greatly increased

Question 3

Know about Phospholipids

Answer 3

A major constituent of cell membrances

Question 4

Which of the following is NOT a function of protein?

Answer 4

main fuel for brain cells

Question 5

Be able to separate the B vitamins( and their co-enzyme)

Answer 5

B1, B2, B3, Folate, Panthothenic Acid, B6, B12

Question 6

Allison consumes 2200 kcal/day. Of the total calories she consumes, 1500 kcals (68%) are from fat in total, and 200 kcals (9%) are from saturated fat. Allison’s total fat intake is ____________ a healthy range, and her saturated fat intake is ___________ a healthy range.

Answer 6

above; within

Question 7

Which statement does NOT describe a potential role of minerals in the body?(Know the role of minerals)

Answer 7

they provide calories and energy to the body

Question 8

Know the role of Calcium and the effects of its deficiency

Answer 8

kidneys excrete less calcium
Calcium is pulled out of bone
intestines absorb more calcium

Question 9

Know the Malnutrition/ Deficicy Diseases

Answer 9

kwashiorkor and Maramus